<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-24242113</id><updated>2011-04-22T03:18:19.468+08:00</updated><title type='text'>It is your mind that creates this world</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>89</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-24242113.post-3397008522123942359</id><published>2008-06-15T18:01:00.001+08:00</published><updated>2008-06-15T18:03:44.101+08:00</updated><title type='text'></title><content type='html'>today did VGO mt faber run10km..finis in 68 mins... nt fantastic timing but expected cos have been running at most 2.4km oni..more room for improvement!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-3397008522123942359?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/3397008522123942359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=3397008522123942359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3397008522123942359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3397008522123942359'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2008/06/today-did-vgo-mt-faber-run10km.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-7928942246128161564</id><published>2008-06-14T16:47:00.002+08:00</published><updated>2008-06-14T17:21:38.070+08:00</updated><title type='text'></title><content type='html'>sometimes i feel tat life is tough for me...&lt;br /&gt;&lt;br /&gt;everythin tat i love to do..things tat i wan to do...i have to think abt my dad..everytime hav to rush home n buy food for him.. worried tat no one look after him..worried tat he cant buy food for himself..worried tat he will get himself drunk and fall down again..my mum dun care abt him..my bro in NS..im goin BOC..so no one at home to look after him..so he is quite helpless..&lt;br /&gt;hirin maid is expensive..so wat can i do?!&lt;br /&gt;&lt;br /&gt;wen u look at ur peers..they dun have to worry abt their parents cos they r healthy.. they can channel al their energy to do wat they like but for me..i have to think abt my dad for all the decision i mak..including whether i got time for training or not..whether shld i carry my BOC.. maybe bcos im a worried-freak..worry too much..but if anythin happen..den i will b responsible.. i will tak the blame to myself.. its a burden..draining me..slowly slowly..there r alot of decisions to mak..to many things to consider..its not always abt myself...its aso abt my family..but aren't this my life? cant i do wat i lik w/o concern?&lt;br /&gt;&lt;br /&gt;but sometimes i find my life not so tough after al..lookin at al the disasters ard the world..im glad tat i dun hav to worry abt tmr's meal..&lt;br /&gt;&lt;br /&gt;23rd onwards wld b a real challenge for me..hav to squeeze in time for BOC, marathon &amp;amp; triathlon training, bf, frens, sleep and home. everyone has 24 hrs per day..ultimately its how u plan ur life..if not..plan to fail..i can oni emerge stronger and nothin else!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-7928942246128161564?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/7928942246128161564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=7928942246128161564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7928942246128161564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7928942246128161564'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2008/06/sometimes-i-feel-tat-life-is-tough-for.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-6185921882753047808</id><published>2008-06-14T16:09:00.003+08:00</published><updated>2008-06-14T17:25:54.328+08:00</updated><title type='text'></title><content type='html'>I have been seriously lack of sleep, lack of time to train...mizz my milk..since i left RL..busi wif orientation at HTA..it was reali an eye-opener..experiencing the life of an trainee officer..it require lots of discipline to wake up early, train twice a day, trying to stay awake in classes.. eat food tat sux..to do things together as a squad..boots muz be 'gelat gelat'...its been all soo cool..i love marching!!&lt;br /&gt;&lt;br /&gt;there r lots of things goin thru my mind wen i started my attachment and orientation training.. actually im not sure whether i will reali lik the job..i cant convince myself fully to carry on..i still can back out b4 BOC... but after hearin wat Chief Rahim had said..i finally found my resolution...mayb nobody has reali convinced me to carry on..not even myself..but he has make me realised wat is the satisfaction that we shld look forward to..its not always abt the $pay$..there is smthg tat every officers can work towards.. honestly..not all officers wil think lik me..there r pple hu drag themselves to work and 'sighing' is their common language..but there r also pple hu look forward to work..tryin their best..i dun wan to end up lik the former..nobody wld wan to..&lt;br /&gt;&lt;br /&gt;so im goin start BOC on 23rd june..from den on..i can oni &lt;span style="font-size:130%;"&gt;look fwd&lt;/span&gt;..cos its a 2 yrs bond..&lt;br /&gt;&lt;br /&gt;i have to plan my training carefully..its goin to be suuuper tough to fix my marathon &amp;amp; triathlon training...wif mon to fri in camp n im oni left wif sat n sun for bike and swim trg..den plus Sham's trg..its goin b havoc..think shld start slow....&lt;span style="color:#000099;"&gt;&lt;em&gt;things tat does not kill u, make u stronger &lt;/em&gt;&lt;span style="color:#000000;"&gt;&lt;em&gt;..&lt;/em&gt;so if i die..den tat is the day tat i cant cope..muahahaha..if not i will emerge a stronger person each day..*cross finger*..keke..&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;this wkend wld b back to catching up my sleep and housework..*sob sob* dearie went to phuket marathon and im stuck here!!!! geezz..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-6185921882753047808?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/6185921882753047808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=6185921882753047808' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6185921882753047808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6185921882753047808'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2008/06/i-have-been-seriously-lack-of-sleep.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-8425689802629998718</id><published>2008-05-25T14:34:00.005+08:00</published><updated>2008-05-25T15:01:33.673+08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_wydlzqRexbo/SDkOqV6tyLI/AAAAAAAAADE/z8E0pFoamGk/s1600-h/DSCN0823.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204206965004028082" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_wydlzqRexbo/SDkOqV6tyLI/AAAAAAAAADE/z8E0pFoamGk/s200/DSCN0823.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_wydlzqRexbo/SDkOQ16tyJI/AAAAAAAAAC0/qjkHgLjOghU/s1600-h/DSCN0806.JPG"&gt;&lt;/a&gt;river kwai..nice getaway!&lt;br /&gt;&lt;/div&gt;&lt;a href="http://1.bp.blogspot.com/_wydlzqRexbo/SDkORF6tyKI/AAAAAAAAAC8/o3del5_hsXY/s1600-h/DSCN0797.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204206531212331170" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/SDkORF6tyKI/AAAAAAAAAC8/o3del5_hsXY/s200/DSCN0797.JPG" border="0" /&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;/a&gt;&lt;/p&gt;river kwai&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_wydlzqRexbo/SDkNC16tyEI/AAAAAAAAACM/VxmaMm6dp4w/s1600-h/DSCN0712.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204205186887567426" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_wydlzqRexbo/SDkNC16tyEI/AAAAAAAAACM/VxmaMm6dp4w/s200/DSCN0712.JPG" border="0" /&gt;&lt;/a&gt; Some pics from bangkok trip in mar 08&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_wydlzqRexbo/SDkNDV6tyFI/AAAAAAAAACU/7vViT7loyKo/s1600-h/DSCN0719.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204205195477502034" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_wydlzqRexbo/SDkNDV6tyFI/AAAAAAAAACU/7vViT7loyKo/s200/DSCN0719.JPG" border="0" /&gt;&lt;/a&gt; boat trip to temple..cheap cheap 12 baht each pax&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_wydlzqRexbo/SDkNDl6tyGI/AAAAAAAAACc/JbIHVMBZoXw/s1600-h/DSCN0721.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204205199772469346" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_wydlzqRexbo/SDkNDl6tyGI/AAAAAAAAACc/JbIHVMBZoXw/s200/DSCN0721.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/_wydlzqRexbo/SDkND16tyHI/AAAAAAAAACk/LMlmWk1-Psw/s1600-h/DSCN0722.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204205204067436658" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_wydlzqRexbo/SDkND16tyHI/AAAAAAAAACk/LMlmWk1-Psw/s200/DSCN0722.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_wydlzqRexbo/SDkNEV6tyII/AAAAAAAAACs/z8PG31voI3c/s1600-h/DSCN0742.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204205212657371266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_wydlzqRexbo/SDkNEV6tyII/AAAAAAAAACs/z8PG31voI3c/s200/DSCN0742.JPG" border="0" /&gt;&lt;/a&gt; temple visit&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://4.bp.blogspot.com/_wydlzqRexbo/SDkME16tyAI/AAAAAAAAABs/K0AtkuGjFj0/s1600-h/DSCN0751.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204204121735677954" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_wydlzqRexbo/SDkME16tyAI/AAAAAAAAABs/K0AtkuGjFj0/s200/DSCN0751.JPG" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_wydlzqRexbo/SDkMFF6tyBI/AAAAAAAAAB0/nd9oCdcQGE8/s1600-h/DSCN0787.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204204126030645266" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/SDkMFF6tyBI/AAAAAAAAAB0/nd9oCdcQGE8/s200/DSCN0787.JPG" border="0" /&gt;&lt;/a&gt; at river kwai river house&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_wydlzqRexbo/SDkMFV6tyCI/AAAAAAAAAB8/dbQPBvhNxOQ/s1600-h/DSCN0806.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5204204130325612578" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_wydlzqRexbo/SDkMFV6tyCI/AAAAAAAAAB8/dbQPBvhNxOQ/s200/DSCN0806.JPG" border="0" /&gt;&lt;/a&gt; TNF Adv race briefing&lt;br /&gt;&lt;a href="http://3.bp.blogspot.com/_wydlzqRexbo/SDkMFl6tyDI/AAAAAAAAACE/etwzM2jK96Y/s1600-h/DSCN0787.JPG"&gt;&lt;/a&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-8425689802629998718?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/8425689802629998718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=8425689802629998718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8425689802629998718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8425689802629998718'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2008/05/some-pics-from-bangkok-trip-in-mar-08.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_wydlzqRexbo/SDkOqV6tyLI/AAAAAAAAADE/z8E0pFoamGk/s72-c/DSCN0823.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-4645453231404241256</id><published>2008-05-25T12:11:00.002+08:00</published><updated>2008-05-25T14:03:07.261+08:00</updated><title type='text'></title><content type='html'>its been ages since i last updated..not reali sure if i wan to keep this blog goin..mayb now this blog serve as an avenue for me to let out my pent-up emotions..thou..so many things happen al this mths.. i stil hav the same good-loving-old dearie thomas..&lt;br /&gt;&lt;br /&gt;lots of things gonna change in the next half of the year..lik changing of job...new colleagues..having a new team Runfanatics to train wif..i jus hope it will b a beta half year..&lt;br /&gt;&lt;br /&gt;this few weeks has not been smooth...busi wif goin for interview and signing appt letter..bond..gettin my sureties..jus gettin my mum to get her payslip is oreadi a big headache.. anyway..luckily pple hu love u..gif u their support..not lik those hu jus try to pin u down and keep commentin that u hav make a wrong choice.to choose to work in prison..&lt;br /&gt;&lt;br /&gt;wats wrong wif choosing to work there? yes..prison is a place where all the wrong-doers are.. but its also a place where pple start their life anew..its where they start to repent and restart their life..we as human beings make mistakes.the first step is to forgive them..the next is to help them if they want to help themselves&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#6633ff;"&gt;One learns to forgive a great mistake, when one learns that it's a greater mistake not to forgive. - stonepeace &lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;its my choice..i jolly well know wat i want..its my life..&lt;br /&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#999900;"&gt;There is no need to stereotype others, or to let them stereotype you. - Stonepeace&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;this few weeks i hav been thinkin abt my choice..why is my mind wavering?&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#990000;"&gt;&lt;em&gt;“An insincere and evil friend is more to be feared than a wild beast; a wild beast may wound your body, but an evil friend will wound your mind.”&lt;/em&gt;  Buddha&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;everytime i work wif him at RL..this colleague will always try to say all the negative things abt workin in a uniformed job lik prison..police,from the first day u broke the news to him..&lt;br /&gt;&lt;br /&gt;"u know ar..wen u work there..there are worse pple then me.."&lt;br /&gt;"u know u will mit alot of stupid colleagues.."&lt;br /&gt;"u know..i rather face the customer den the pple there.."&lt;br /&gt;&lt;br /&gt;blah blah blah..whole tons of comments he wil gif..it jus ring in my ears...ya it may be true.. every place u work there bound to be pple hu mak life diifficult for u..not that i wan to hear nice things but u will always hope that ur frens will gif their best wishes in wateva u do..rather then jus telling u things lik tat..wat was he trying to prove??!! tat i hav made a wrong choice? tat becos i get a sport dip i muz find a sports-related work? i will regret my choice?! why u so stupid sign 2 yrs bond?&lt;br /&gt;&lt;br /&gt;wats wrong wif job-hopping? finding the right job is lik finding a soulmate..some pple will never find it some pple takes a longer time..vice versa.. it does not mean that if u know wat u wan..u will eventually get wat u wan..&lt;br /&gt;&lt;br /&gt;i reali hope that Evan will love his work at OBS..u have my best wishes..&lt;br /&gt;&lt;br /&gt;its also heartening to have frens lik Marc..he wil always say"yan, u r hardworking n got initiative..u will survive everywhere" its pple like ur love ones, good frens keep things goin..wen the whole world frown at ur decisions..its them hu lend their hands and say " i will be there for you"..&lt;br /&gt;&lt;br /&gt;ok..enuf wif complaining..anyway i jus quarrel wif tat fellow yesterday..i said sorry n asked him wats wrong? dun gif me a cold shoulder but tel me wats wrong..anythin not happie jus say.. but he said nothin n we din talked the whole day..its so weird..u work wif someone hu dun wan to tok to u..and does not wan to tel u the problem..&lt;span style="font-size:130%;"&gt;can a guy b so petty?!!!&lt;/span&gt; its so char bo lo...&lt;br /&gt;&lt;br /&gt;lucky thomas' heart is as &lt;span style="font-size:130%;"&gt;BIG&lt;/span&gt; as the world...keke&lt;br /&gt;&lt;br /&gt;i hardly or never quarrel wif any fren b4..not wif a guy..it freaked me out..maybe its my tone.. maybe im too fierce..maybe i cant stand his sarcasm anymore but at least im never a hypocrite..im always sincere wif my fren..u get wat i feel..tats why im indifferent all the time..i hardly smile..i dun owe u any..but im at peace wif myself..&lt;br /&gt;&lt;br /&gt;i cant work sales line..tats why im leaving in one more wk!! shall blog abt my feeling on leaving RL the nex time..ciaox!!&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#cc66cc;"&gt;&lt;span style="color:#666666;"&gt;M&lt;/span&gt;ay &lt;span style="color:#ccccff;"&gt;a&lt;/span&gt;ll b &lt;span style="color:#ff6600;"&gt;we&lt;/span&gt;&lt;span style="color:#000099;"&gt;ll&lt;/span&gt; n &lt;span style="color:#3366ff;"&gt;ha&lt;span style="color:#ff9966;"&gt;p&lt;span style="color:#339999;"&gt;P&lt;/span&gt;p&lt;/span&gt;pie&lt;/span&gt;&lt;/span&gt;&lt;span style="color:#66ff99;"&gt;e &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-4645453231404241256?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/4645453231404241256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=4645453231404241256' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/4645453231404241256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/4645453231404241256'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2008/05/its-been-ages-since-i-last-updated.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-9082183561670602845</id><published>2007-08-30T10:17:00.000+08:00</published><updated>2007-08-30T10:28:26.011+08:00</updated><title type='text'></title><content type='html'>i realised i forgot abt jo's bd..crapPz..erhh..aniway its been a long time since i contacted her.. wonder how she doin..heh..sometime will mizz my 'old' frens.. nana bd aso cmg..dun reali noe wat to get..but i always buy comics for fren's bd - i cant mak pple laugh so i hope comics can- or yami yogurt..else i dun buy pressie at all- wic is horrible..it always slip my mind abt pressies ..ahaha..not i stingy but i reali forget..haha.....aso found out tat frens i jus knew.. all born in august..(farhan n whelan).. so many august babies..so fun.. ohh ya..moi bd is cmg..so as usual my dear dear dunno wat to get for me..i said i want surprises (alamak! still muz hint).. den i was thinkin..beta not la..he practically got no idea..anyway i shall see..wats up his sleeve.. hm..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-9082183561670602845?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/9082183561670602845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=9082183561670602845' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/9082183561670602845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/9082183561670602845'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/08/i-realised-i-forgot-abt-jos-bd.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-3222147782970197297</id><published>2007-08-22T23:35:00.000+08:00</published><updated>2007-08-22T23:41:33.921+08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#330033;"&gt;&lt;strong&gt;Which Sesame Street Character Are You?&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.brainfall.com/test23_1.php"&gt;&lt;img id="BLOGGER_PHOTO_ID_5101549204017424834" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/RsxX-M2iqcI/AAAAAAAAAA8/XteUXbhfOtA/s320/Elmo.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;span style="color:#330099;"&gt;"You are Elmo. You are lovable and ticklish, and always inquisitive. Sometimes, though, your excitement about the world can make you seem childish, naive, and occasionally irritating to others."&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#330099;"&gt;&lt;/span&gt; &lt;/div&gt;&lt;div&gt;&lt;span style="color:#330099;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span style="color:#006600;"&gt;Cant remb much abt sesame street thou..oni remb big bird and elmo..and this blue character..dun reali undersand wat they were sayin wen i was small..whahaahaa..cos my eng reali sux..&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-3222147782970197297?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/3222147782970197297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=3222147782970197297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3222147782970197297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3222147782970197297'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/08/you-are-elmo.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wydlzqRexbo/RsxX-M2iqcI/AAAAAAAAAA8/XteUXbhfOtA/s72-c/Elmo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-6992700853693070899</id><published>2007-08-17T09:43:00.000+08:00</published><updated>2007-08-17T09:56:45.435+08:00</updated><title type='text'></title><content type='html'>&lt;strong&gt;Debunking the 10 Myths of the Seventh Month - from the Buddhist Perspective&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #1&lt;/span&gt;: &lt;em&gt;The gates of hell are open every seventh lunar month.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#33ff33;"&gt;TRUTH&lt;/span&gt;: Beings leave hell not only in the seventh month, but as and when karmically appropriate. Beings leave hell only when their strong negative karma, which rendered them to be reborn in hell, is exhausted and when karma for rebirth surfaces.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #2&lt;/span&gt;: &lt;em&gt;During the seventh month, hungry ghosts from hell roam the world freely as wandering spirits.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#33ff33;"&gt;TRUTH&lt;/span&gt;: Most ghostly encounters are with wandering spirits, not hungry ghosts or hell-beings. Hungry ghosts, hell-beings and wandering spirits are all different. Wandering spirits are beings who have not taken proper rebirths due to strong attachment. Although all are unfortunate beings, hell-beings generally have more intense suffering with no holidays in our world, while we already co-exist with hungry ghosts and wandering spirits.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #3&lt;/span&gt;: &lt;em&gt;All will go to hell after death.&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;TRUTH&lt;/span&gt;: Only those who have created very negative karma are reborn in hell. There are five other possible realms of existence — that of hungry ghosts, animals, humans, demi-gods and gods.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #4&lt;/span&gt;: &lt;em&gt;Life in hell requires all the daily items of our world, so we must burn these items.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: Since hell is a realm of suffering, burning paper money, houses, cars and cellphones would not be relevant. There is no basis that burnt paper items will materialise into solid items. Burning them not only wastes money, time and effort, it also pollutes the environment and harms our health.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #5:&lt;/span&gt; &lt;em&gt;If we do not burn paper items out of goodwill, we are being uncompassionate&lt;/em&gt;&lt;br /&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: It is more helpful to do good deeds and dedicate merits in the name of the deceased. We can also offer prayers by chanting, in the hope they may learn the Buddha's teachings and alleviate their own suffering. We can also make food offerings to hungry ghosts and wandering spirits.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #6&lt;/span&gt;: &lt;em&gt;Why is there more supernatural phenomena during the seventh month? &lt;/em&gt;&lt;br /&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: If we expect supernatural incidents to occur, experiencing the supernatural can be a self-fulfilling prophecy. There could also be more supernatural activity because of elaborate and rowdy celebrations to gather and honour unseen beings.What if I have dreams of a deceased relative asking for paper items?You can explain to the deceased to let him or her understand that burning is not needed. Sometimes we dream so because we think the deceased needs the paper items. Other times, it is because the deceased is attached to the idea of needing paper items burnt. We can make food and prayers offerings to the deceased instead.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #7&lt;/span&gt;: &lt;em&gt;Life in hell is eternal suffering.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: Since there is limited evil that one can do in a lifetime, one will not experience karmic retribution forever. However, due to great suffering, life in hell is often experienced as a very long duration.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #8&lt;/span&gt;: &lt;em&gt;All unseen beings are either mischievous or evil. We need to appease them and ask for protection.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: Most Hungry ghosts and wandering spirits exist in states too unfortunate to sabotage us in any way. Buddhists take refuge in the Buddha, the Dharma and the Sangha, not in unenlightened beings. There is no need to appease any unseen being, but we can practise compassion when we encounter them.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #9&lt;/span&gt;: &lt;em&gt;It is bad luck to have celebrations during the seventh month.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: Ullambana itself is a spiritual celebration. If more of us practise Ullambana in the right way, the seventh month will be a time of great joy, merits and auspiciousness.&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#9999ff;"&gt;MYTH #10&lt;/span&gt;: &lt;em&gt;It is definitely unfortunate to encounter an unseen being.&lt;br /&gt;&lt;/em&gt;&lt;span style="color:#66ff99;"&gt;TRUTH&lt;/span&gt;: Encountering an unseen being is due to your karmic affinity with each other. You can urge the being to let go of attachment and take a good rebirth in Amitabha Buddha’s Pure Land, where enlightenment is guaranteed. You can do this by having good intentions, and chanting simple chants like “Namo Amituofo” (Homage to Amitabha Buddha).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-6992700853693070899?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/6992700853693070899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=6992700853693070899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6992700853693070899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6992700853693070899'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/08/debunking-10-myths-of-seventh-month.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-8423571590455707588</id><published>2007-08-10T12:20:00.000+08:00</published><updated>2007-08-10T12:21:50.598+08:00</updated><title type='text'></title><content type='html'>&lt;span style="color:#330099;"&gt;"Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn't matter if you are the lion or the gazelle, when the sun comes up, you better be moving."   &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#330099;"&gt;&lt;em&gt;- Maurice Greene (attributed to Roger Bannister shortly after running the first sub-4 mile)&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-8423571590455707588?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/8423571590455707588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=8423571590455707588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8423571590455707588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8423571590455707588'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/08/every-morning-in-africa-gazelle-wakes.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-1036456985613298221</id><published>2007-08-06T23:59:00.000+08:00</published><updated>2007-08-08T09:26:46.689+08:00</updated><title type='text'></title><content type='html'>&lt;a href="http://www.thealmightyguru.com/reviews/harrypotter/docs/quiz-house.html"&gt;&lt;img id="BLOGGER_PHOTO_ID_5095618300779628930" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/RrdF2MjzCYI/AAAAAAAAAA0/u3LFH60LAl8/s320/HP-Gryffindor.png" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-1036456985613298221?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/1036456985613298221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=1036456985613298221' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/1036456985613298221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/1036456985613298221'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/08/httpwww.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wydlzqRexbo/RrdF2MjzCYI/AAAAAAAAAA0/u3LFH60LAl8/s72-c/HP-Gryffindor.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-1178102903869201683</id><published>2007-07-21T09:49:00.000+08:00</published><updated>2007-07-21T09:58:46.170+08:00</updated><title type='text'></title><content type='html'>look at the mirror..realise i seriously nid to cut down on food..my new breakfast regime will be yogurt wif fresh fruits n/or oatmeal and green tea..i will miss my mee pok!! everytime i go whampoa mkt and buy food for my dad..im always tempted to buy the mee pok..ohh.. the morning mee pok is dam good...the vinegar smell..whoo! jus tempt me..the chui kuew aso quite good..but too oily! noooo.. must eat healthy..&lt;br /&gt;&lt;br /&gt;lunch will be either mixed rice..fish soup rice...hmmm..cant think of any healthy food in novena.. dinner will go vegetarian ba..rice, tofu and vegetables..go vegetarian can reali slim down..jus look at my dear! meat, esp red meat actually is very harmful to the body, not too good for sportmen aso..dunno how to explain but i believe so...&lt;br /&gt;&lt;br /&gt;ah fang in taiwan le....ahhh..i aso wan go...but im broke..heh..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-1178102903869201683?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/1178102903869201683/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=1178102903869201683' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/1178102903869201683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/1178102903869201683'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/07/look-at-mirror.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-6941887847376363218</id><published>2007-07-16T09:54:00.000+08:00</published><updated>2007-07-16T10:02:58.769+08:00</updated><title type='text'></title><content type='html'>everytime i thank god tat im sound and safe and injury-free after my cycling trg..having seen my colleague at hospital tells me i muz be extra careful wen cycling on the road..i dunno hows the feeling of multiple fractured thigh and pelvic..but it muz be DAM painful.i reali feel sorry for her..i hope she recover soon and well..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-6941887847376363218?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/6941887847376363218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=6941887847376363218' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6941887847376363218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6941887847376363218'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/07/everytime-i-thank-god-tat-im-sound-and.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-5008078533646550577</id><published>2007-07-13T17:30:00.000+08:00</published><updated>2007-07-13T17:41:55.302+08:00</updated><title type='text'></title><content type='html'>fri is off day! im always looking forward to fri..thou i had jus finis washing toiletS, kitchen, mop floor.. change bedsheets..went toa payoh buy grocery..alamak!!  i sound lik housewife!! ahahaa..i still enjoy off day..&lt;br /&gt;&lt;br /&gt;i came across this article on PM's son email saga..the email is dam long..seriously..its becos he is PM's son tats y it was blown up..but if it was a complain by ordinary pple..the email may be thrown in recycle bin b4 anyone read it..its ironic la..i can understand how he felt..to be doin other pple duty and the superior oni let t guy off wif a warning..but to sent to all the important pple..its bit too much..mayb becos im too nice! ahahaaa.. everyone has their own rights and we shld stand up for it!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-5008078533646550577?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/5008078533646550577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=5008078533646550577' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5008078533646550577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5008078533646550577'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/07/fri-is-off-day-im-always-looking.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-2466377291799785987</id><published>2007-07-06T12:03:00.000+08:00</published><updated>2007-07-06T12:19:38.247+08:00</updated><title type='text'></title><content type='html'>&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_wydlzqRexbo/Ro3BO536a7I/AAAAAAAAAAs/tLxfX2Zqvzc/s1600-h/DSC00049.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083932016168823730" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" height="187" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/Ro3BO536a7I/AAAAAAAAAAs/tLxfX2Zqvzc/s320/DSC00049.JPG" width="227" border="0" /&gt;&lt;/a&gt; this is my think-he-is-veri-cute brother..he is voted at the channel U (Hey Gorgeous!) for Temasek Poly &lt;a href="http://u.mediacorptv.com/hey/"&gt;http://u.mediacorptv.com/hey/&lt;/a&gt; he is like one of the top voted in his sch..i cant believe it!! ..ahahaa..dun reali think he is good-lookin..aniway.. vote for him lo..kekex..&lt;br /&gt;&lt;div align="center"&gt;&lt;a href="http://1.bp.blogspot.com/_wydlzqRexbo/Ro2_a536a5I/AAAAAAAAAAc/NkJMDqAbHZA/s1600-h/DSC00179.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083930023303998354" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 227px; CURSOR: hand; HEIGHT: 163px; TEXT-ALIGN: center" height="179" alt="" src="http://1.bp.blogspot.com/_wydlzqRexbo/Ro2_a536a5I/AAAAAAAAAAc/NkJMDqAbHZA/s320/DSC00179.JPG" width="261" border="0" /&gt;&lt;/a&gt; left is thomas..my darling..right is whelan, my RL colleague..haa..they r trying Zoot ultra tri suit..heh.. thomas is actually wearing small.. whelan tryin veri hard to zipp up..&lt;br /&gt;&lt;a href="http://2.bp.blogspot.com/_wydlzqRexbo/Ro2_bJ36a6I/AAAAAAAAAAk/1LNbVqVjyEg/s1600-h/DSC00166.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5083930027598965666" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 230px; CURSOR: hand; HEIGHT: 197px; TEXT-ALIGN: center" height="195" alt="" src="http://2.bp.blogspot.com/_wydlzqRexbo/Ro2_bJ36a6I/AAAAAAAAAAk/1LNbVqVjyEg/s320/DSC00166.JPG" width="220" border="0" /&gt;&lt;/a&gt; this is Takin..actin supervisor @ RLN also known as FARTimah..woahahaa..tat is a Women bra!! XL..haa..trying act gay..muahahaa..&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;i got crazy colleagues..hu fart alot.. -.-"""""&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-2466377291799785987?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/2466377291799785987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=2466377291799785987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2466377291799785987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2466377291799785987'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/07/this-is-my-think-he-is-veri-cute.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_wydlzqRexbo/Ro3BO536a7I/AAAAAAAAAAs/tLxfX2Zqvzc/s72-c/DSC00049.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-5785877049374780599</id><published>2007-07-02T08:42:00.000+08:00</published><updated>2007-07-02T08:52:50.633+08:00</updated><title type='text'></title><content type='html'>was taking the cpr  (cardio-pulmonary resuscitation) course with thomas on sat..dam stressful..the examiner was dam strict..but i thnk is for our own good..so tat we hav confident and can react promtly to emergency..i think everyone shld be cpr certified..not for urself.. duhh.. but to be able to save for loved ones wen dey collapse..of course choy!! but u never know..first responder at the scene is crucial..becos brain die after 4 mins w/o oxygen..by the time ambulance comes its tooo late..tats why the young TAS triathlete died..heard tat no one dare to adminster CPR on him..hmmm..i aso nt sure if i dare to do it..poor kid..in other countries if u r certified but u din help..they can charge u!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-5785877049374780599?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/5785877049374780599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=5785877049374780599' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5785877049374780599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5785877049374780599'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/07/was-taking-cpr-cardio-pulmonary.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-8886847769554154039</id><published>2007-06-29T23:40:00.000+08:00</published><updated>2007-06-29T23:49:57.175+08:00</updated><title type='text'></title><content type='html'>i seriously hav a problem with authority..i dun reali lik to be ur little puppet..hey! u r one of us..not my boss per-say..perhaps im not used to it..sudden change in attitude jus irked me..jus too bad..wrong time at the wrong place.. u cant handle it does nt mean tat i cant laugh..lik b4..we r nt u..dun bring us down together wif u..u frown does it mean tat i muz froen wif u?! i lik to help but SERIOUSLY i hav a prob with authority..dun gif excuse tat u cant help..eat some humble pie u SS!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-8886847769554154039?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/8886847769554154039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=8886847769554154039' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8886847769554154039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8886847769554154039'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/06/i-seriously-hav-problem-with-authority.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-7960746929089062266</id><published>2007-06-20T13:22:00.000+08:00</published><updated>2007-06-20T13:31:05.380+08:00</updated><title type='text'></title><content type='html'>ha! im now in phuket..one of the internet cafe...blogging..and the blogspot web page is in thai!im pretty pleased wif my marathon..its my 1st..my timin was 5:30!! so din expect alot..thomas finis in 3:59..quite good for a first timer....the weather sux..it was not hot at all but it was pouring!! my shoes all soaked...ther r bit of small hills..so not so bad..thai pple r veri nice..esp those villagers..they actually cheer for u..not like singaporeans..they will horn at u! my muscle aching big time..reali veri bad..cant go up and down stairs..goin home dis tonight..reali dun feel lik goin back..hehe..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-7960746929089062266?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/7960746929089062266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=7960746929089062266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7960746929089062266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7960746929089062266'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/06/ha-im-now-in-phuket.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-7135011830348200915</id><published>2007-06-11T23:38:00.000+08:00</published><updated>2007-06-11T23:49:52.937+08:00</updated><title type='text'></title><content type='html'>finally moved to my dad place..actually its been quite a while le..haven reali unpack my stuff yet.. ds hse reali lack o alot of things..hmmm..kinda missed toa payoh..though ther is nothin reali great abt tat place..but still i grow up with my nanny family..so suddenly change a diff lifestyle..not reali used to it yet..but everythin can b overcome..looking fwd to feel a sense of belonging here..so tat i can start to cook and make cake by myself!!! cant wait to get a oven...hehe..going to phuket for marathon on dis sat..will be back on thurs morning.. dis is the 3rd time i hav been to phuket..there is a new shoppin mall ther..so hope can shopp!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-7135011830348200915?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/7135011830348200915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=7135011830348200915' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7135011830348200915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/7135011830348200915'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/06/finally-moved-to-my-dad-place.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-5550399211144165560</id><published>2007-05-11T10:04:00.000+08:00</published><updated>2007-05-11T10:19:18.689+08:00</updated><title type='text'></title><content type='html'>its tak dam long for the pg to load everytime i wan blog..tats y i always dun blog..haa..excuses! went to MacRichite to run the other time..found a reali romantic spot for couple..hehe.. its on the wooden plank..sitting facing the lake..ur legs hang over the plank..can watch pple kayak..den got a small bench can put food..quite nice..saw a couple ther wen we ran passed..i always run road..din know trail running is quite fun..spore stil got nice place to run..erms..me and thomas actually lost our way at MacRichite..woaoohahahaa (pple hu always run MacRichite muz me laughin at us)..our first time ther ma..actually its the map's fault..hehe..den it started to rain..our Asics GT got a good thrashing..ha! white to brown..nid to get a trail shoes soooon!! but TNF is quite exp..me and thomas also ran to lower upper pierce reservoir..got pretty gd hill to train for phuket marathon..&lt;br /&gt;&lt;br /&gt;ok..goin for tempo run now..ciaoxx!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-5550399211144165560?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/5550399211144165560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=5550399211144165560' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5550399211144165560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5550399211144165560'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/05/its-tak-dam-long-for-pg-to-load.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-8671033023852717095</id><published>2007-05-05T23:30:00.000+08:00</published><updated>2007-05-05T23:49:04.597+08:00</updated><title type='text'></title><content type='html'>its beennn long long long time since i last bloGGED..ha! as usual lo..busi..hmmm..lets talk abt today at work..im reali pissed of at dis ang moh woman..some ang moh reali think asian pple are stupid..their nose like high up above the sky..SNObbish..racist..of course not all r lik tat..some r reali nice..but most are like tat..i remb selene told me once incident wen she was workin at BOrders..dis ang moh woman wanted to look for a book..so she asked selene for help..selene replied..tat the book she wanted sold out or out of stock le..selene was veri sure..so she din check..(if i remb correctly)..den the ang moh asked  selene wat is her race..so selene said she is a chinese..the ang moh was like.. ' no wonder, get another race to serve me!' WTF.. dam racist lo..den the manager told the ang moh..we dun accept discrimination or racism here..den the manager ignore the ang moh..(i think the story is lik tat) ..if i was there. i will tel the ang moh to go back to her own country.. i think we asian shld not feel inferior to ang moh pple..some ang moh reali think they r clever..one level up above us.. look down on us..i think we shld be proud of our own asian culture and history..and not become too westernised and forgot abt our own roots..occasionally, u will hear some chinese youngsters proclaim tat they cant speak mandarin and they r reali proud of it..thinkin tat chinese is CHEENA..i personally think it is such a disgrace tat they cant speak their own mother tongue!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-8671033023852717095?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/8671033023852717095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=8671033023852717095' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8671033023852717095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/8671033023852717095'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/05/its-beennn-long-long-long-time-since-i.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-5197647542839631749</id><published>2007-04-01T00:59:00.000+08:00</published><updated>2007-04-01T01:04:39.556+08:00</updated><title type='text'></title><content type='html'>My limbs get numbed as I cried..trembling,the pressure became greater as tat stupid woman shout louder and louder..i did think of jumpin down..she jus dun understand..is dying hair = bad?..is piercing ear hole (for a guy) = bad? is carrying a billabong handphone lanyard = bad? is comin home at 11+pm =  bad? playng computer game = bad?  have she seen boys smoking in sch uniform..shouting vulgarity.. fighting.. etc.. ther r worse pple out there! he is not fanastic nor is he tat bad..her brain is jus filled with anger, there is no way can she understand wif tat crazy mind of hers..recent events..are draining me.. dad is still in hospital..mum dun care..tat stupid bro aso dun bother..im always the one deciding..im scared in makin decisions..&lt;br /&gt;&lt;br /&gt; u cant change things tat had happened..but at least shld try to can change the future for the better..is time tat im goin home..everythin jus fall in place....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-5197647542839631749?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/5197647542839631749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=5197647542839631749' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5197647542839631749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5197647542839631749'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/04/my-limbs-get-numbed-as-i-cried.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-6254174481424014831</id><published>2007-03-30T00:09:00.000+08:00</published><updated>2007-03-30T00:13:43.274+08:00</updated><title type='text'></title><content type='html'>hmmm..type little little den even if nothin comes out again..wun be so heartache..ok..dad in hospital fractured hip bone..sigh..jus finished the op..doc put steel in his hip joint..so now undergoin rehab.. movin to amk hospital soon..so far no complication..so not as bad..now me trainin for puket marathon in june..so excited! my first marathon worz..in a foreign country..so happie.. heh..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-6254174481424014831?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/6254174481424014831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=6254174481424014831' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6254174481424014831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/6254174481424014831'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/hmmm.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-74699219759658935</id><published>2007-03-24T00:12:00.000+08:00</published><updated>2007-03-24T00:21:49.825+08:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-74699219759658935?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/74699219759658935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=74699219759658935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/74699219759658935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/74699219759658935'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/blog-post_24.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-2492448151231847297</id><published>2007-03-20T00:15:00.000+08:00</published><updated>2007-03-20T00:18:34.620+08:00</updated><title type='text'></title><content type='html'>jus finis watching hua yang..woo..nice show! jiro is sooooooo cute..ahaha..but the ending is crap la.. hmph!&lt;a href="http://4.bp.blogspot.com/_wydlzqRexbo/Rf63p3C8jTI/AAAAAAAAAAM/yoycSJE2W34/s1600-h/hua-yang-shao-nian-shao-nu.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5043670562480360754" style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_wydlzqRexbo/Rf63p3C8jTI/AAAAAAAAAAM/yoycSJE2W34/s320/hua-yang-shao-nian-shao-nu.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-2492448151231847297?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/2492448151231847297/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=2492448151231847297' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2492448151231847297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2492448151231847297'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/jus-finis-watching-hua-yang.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_wydlzqRexbo/Rf63p3C8jTI/AAAAAAAAAAM/yoycSJE2W34/s72-c/hua-yang-shao-nian-shao-nu.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-3155192233267672162</id><published>2007-03-14T00:25:00.000+08:00</published><updated>2007-03-14T00:33:26.829+08:00</updated><title type='text'></title><content type='html'>study or work? work or study?! work 1st den study??! study 1st den work??!! my brain have been on this issue for yonks..oni left with 1 week or 2 to think..hmmm..its quite silly to study biz again wen im takin another dip in sport sci..but spore jus dun have a full time degree in sport sci..part time is a waste of time lo..plus its not recognised..waiting is aso not ideal..craps..can someone jus decide for me..*yawn*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-3155192233267672162?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/3155192233267672162/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=3155192233267672162' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3155192233267672162'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/3155192233267672162'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/study-or-work-work-or-study-work-1st.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-2151326421042998097</id><published>2007-03-09T00:11:00.001+08:00</published><updated>2007-03-09T00:14:47.794+08:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-2151326421042998097?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/2151326421042998097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=2151326421042998097' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2151326421042998097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/2151326421042998097'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/blog-post_09.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-5826659186858749822</id><published>2007-03-09T00:11:00.000+08:00</published><updated>2007-03-09T00:12:12.383+08:00</updated><title type='text'></title><content type='html'>testin testin...hope i can blog..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-5826659186858749822?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/5826659186858749822/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=5826659186858749822' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5826659186858749822'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/5826659186858749822'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/03/testin-testin.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-117095212182479900</id><published>2007-02-09T00:17:00.000+08:00</published><updated>2007-02-09T00:28:41.973+08:00</updated><title type='text'></title><content type='html'>went to see Dr Low last week bcos my right AsS hurts big-time..esp after running more than 10km and after full shift work..his DX: over pronation of R feet and weak R gluts muscle..ohh and my both legs are diff in length by 1 cm!! he said it was alrite *phewww*..was referred to a therapist..&lt;br /&gt;&lt;br /&gt;went to see the physiotherapist..did some funni exercises..he said tat my right pelvic tilt down at the front and tilt up at the back wich caused my R foot to turn outwards and overpronation of R foot....erhhh..okok..im a freak!! ahahaha..&lt;br /&gt;&lt;br /&gt;yaa..so he did deep tissue massage and used ultra sound..his massage HUrtsss...he said bcos the gluts muscles too tender..den he taught me some stretches and exercises for the gluts..cool..paid 50 bucks!! student rate somemore..den he lent me some funni compressor belt..to use everyday..will see how dis few days goes..hopes it will be alrite soooon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-117095212182479900?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/117095212182479900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=117095212182479900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/117095212182479900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/117095212182479900'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/02/went-to-see-dr-low-last-week-bcos-my.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-117043545528291188</id><published>2007-02-03T00:50:00.000+08:00</published><updated>2007-02-03T00:57:35.303+08:00</updated><title type='text'></title><content type='html'>ohh..im bit late to tok abt the new year resolutions..hahaa..wats the use of resolutions if u dun keep them..but..at least there r goals u can work towards..for me..haven reali think abt it.. jus hope tat pple ard me r happie and well..and somehow i can get fitter..hehe..ohh and finishin clockin my pract hours real soon..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-117043545528291188?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/117043545528291188/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=117043545528291188' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/117043545528291188'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/117043545528291188'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/02/ohh.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116942936181810704</id><published>2007-01-22T09:27:00.000+08:00</published><updated>2007-01-22T09:29:21.853+08:00</updated><title type='text'></title><content type='html'>i got my roadie!! its a scott contessa speedster! but first time riding..my butts hurts big time..aww..&lt;br /&gt;&lt;br /&gt;will update again!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116942936181810704?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116942936181810704/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116942936181810704' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116942936181810704'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116942936181810704'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/01/i-got-my-roadie-its-scott-contessa.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116772177611066911</id><published>2007-01-02T15:04:00.000+08:00</published><updated>2007-01-02T15:09:36.120+08:00</updated><title type='text'></title><content type='html'>was at the internet place at bugis..overhead this angmoh..video tallking to his gf i think (of china).. din reali wan to eveadrop but he was toking abt singapore.. it was quite funny cos.. he said that singaporeans are veri cute cos we add a 'lah' to the end of our sentence..hahaa.. and we use 'quarrel' instead of 'fight'..the food is good..but his hostel is crappy..ahahaa.. beer is cheap.. typical angmoh..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116772177611066911?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116772177611066911/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116772177611066911' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116772177611066911'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116772177611066911'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2007/01/was-at-internet-place-at-bugis.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116660357768005347</id><published>2006-12-20T16:31:00.000+08:00</published><updated>2006-12-20T16:32:57.690+08:00</updated><title type='text'></title><content type='html'>rain rain rain go away! gimme some sun!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116660357768005347?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116660357768005347/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116660357768005347' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116660357768005347'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116660357768005347'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/12/rain-rain-rain-go-away-gimme-some-sun.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116644531208927981</id><published>2006-12-18T20:21:00.000+08:00</published><updated>2006-12-18T20:35:12.106+08:00</updated><title type='text'></title><content type='html'>today went warehouse wif yati at 10am..to tak order for sugoi and zoot buy...its crazy!!! suppose to end at 3+..but it end at 7pm!! dam shag..we din even go for our break..yati's bf hav to ta bao food for us..else i faint..lucky got yati ard..she is like a BFG..Big Friendly Giant..hahahaa..she is so crappy..wun get bored..unfortunately, din get to finis zoot buy..and din pick LIG goods..hav to go back warehouse nex..boss gave us a lift to the mrt..think he aso paiseh we work til sooo late..&lt;br /&gt;&lt;br /&gt;yesterday..went shoppin @ town..came out of the mrt and saw fire engine trying to "water" CK tangs think it was on fire..not serious la..jus the roof top gana burnt.. so many curious pple surrounded the area like watching performance..&lt;br /&gt;&lt;br /&gt;christmas is round the corner..can reali feel the atmosphere in town..its was great!! so lively wif all the lightings..&lt;br /&gt;&lt;br /&gt;went Mango..sale!!..bot few tops..but the staff dun clean the store..full of dust..remind me tat i shld do housekeeping wen im at RL..haha..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116644531208927981?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116644531208927981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116644531208927981' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116644531208927981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116644531208927981'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/12/today-went-warehouse-wif-yati-at-10am.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116585683836271657</id><published>2006-12-12T00:48:00.000+08:00</published><updated>2006-12-12T01:07:18.380+08:00</updated><title type='text'></title><content type='html'>why no update?!! cos i veri lazy..hehee..&lt;br /&gt;&lt;br /&gt;hmmm..a number of things happened..&lt;br /&gt;&lt;br /&gt;S.C half marathon time: 2:27..sux la..was aimin for 2:15..din reali train enuf..but beta den last yr (3:00).. will upgrade to full marathon soon..mos prob will be going for Phuket Marathon 2007 in June..shld be quite fun..&lt;br /&gt;&lt;br /&gt;thomas' mountain bike- Giant Boulder gana stolen..sigh..y muz this happen to poor pple..he lost it in Toa Payoh..den he found it @ Sungoi Rd (wher pple sells 2nd stuff)..but the old fellow got away..no one there help him to chase the thief..sigh again..&lt;br /&gt;&lt;br /&gt;went KL over the wkend..was quite a short trip..went to Berjaya Times Sq..super huge..10 freaking storeys..LOT10..Sungei Wang..walk till u drop..but din get a chance to play the roller coaster..good buy..almost everythin on sale..jeans..tee..shoes..but the hotel sux..4 star hotel w/o pool..so disappointing..&lt;br /&gt;&lt;br /&gt;met fang, selene, fang's fren immediately after i reach S'pore..haha..was ard 12am liao..suppose to club but lotsa pple Queuing @ mos and dbl O..so they decided to settle at tcc for coffee..was quite tired actually..cos din rest enuf..but quite happie to see my beloved galfrens! lots to ketchh up on..&lt;br /&gt;&lt;br /&gt;played cards the whole nite till 5plus am..i was losing most of the time..luckily no $ involved..firstly i sux at games..2ndly.. my brain not reali working at tat time liao..haa..had a good time thou..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116585683836271657?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116585683836271657/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116585683836271657' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116585683836271657'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116585683836271657'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/12/why-no-update-cos-i-veri-lazy.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116430011835096626</id><published>2006-11-24T00:35:00.000+08:00</published><updated>2006-11-24T01:06:33.270+08:00</updated><title type='text'></title><content type='html'>today went warehouse @kaki bukit to do stock count for LIG with marko..its is dam warm n stuffy there..wat a place to work..&lt;br /&gt;&lt;br /&gt;things done:&lt;br /&gt;1. record down the left over stock from the taka promo&lt;br /&gt;2. took out all the taka price tag&lt;br /&gt;3. Put the apparel in the plastic&lt;br /&gt;4. Sort out all the stock and return it to original place&lt;br /&gt;5. Pick LIG goods for RL Novena&lt;br /&gt;6. Record all the LIG goods to RL Novena&lt;br /&gt;&lt;br /&gt;found out that..&lt;br /&gt;1. someone broke off with his gf&lt;br /&gt;2. someone i knew actually smokes&lt;br /&gt;3. someone went back to smoke after stoppin for 6 mths&lt;br /&gt;4. selene is back on tue&lt;br /&gt;&lt;br /&gt;sometimes wen someone tells me that he or she smokes..somehow at the back of my mind..u actually have a demerit point for the person..but im no God to judge anyone..sometimes u want to help ur frens quit that puff cos u love them too much but can be a bit paiseh or busybody wen u try to encourage them to quit..dunno wat to do worz..&lt;br /&gt;&lt;br /&gt;im pretty ok with frens smoking but jus dun blow into my face..ha..dun think anyone likes tat..&lt;br /&gt;&lt;br /&gt;in the warehouse, kath n marko were suggesting tat i work full time as sales exec for O/V since i know the products quite well..like marko assistant..but i dun reali like sales alot..i dun hav gib of tongue mann..i see marko so stress i aso scared sia..&lt;br /&gt;&lt;br /&gt;knock off at 6.30pm..exhausation to the max..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116430011835096626?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116430011835096626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116430011835096626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116430011835096626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116430011835096626'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/today-went-warehouse-kaki-bukit-to-do.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116403980139814721</id><published>2006-11-21T00:03:00.000+08:00</published><updated>2006-11-21T00:23:21.413+08:00</updated><title type='text'></title><content type='html'>one more day!!! and im free from tat cold, lonely, pathetic place...i cant wait!!!! these two weeks has been a nightmare..it can drive a person to IMH..boring to the point of insanity..think simon and marc would agree with me..nobody wants to go back there work again..&lt;br /&gt;&lt;br /&gt;it makes simon reali ill..he had food poisoning i think..ha..a new guy rafie ng (chinese/malay) took over..i muz say..he is cute..*wink wink*..but he is working at RL Funan..so sad..im working at RL Novena..&lt;br /&gt;&lt;br /&gt;was working with marc jus now..found out tat some taka pple commented that I look fierce and unfriendly ._."" ..haha..actually im used to it la..cos I dun talk to them ma..so they think I very dao..marc spoke up for me thou..&lt;br /&gt;&lt;br /&gt;one of the guys even say tat I got PMS everyday..ahaahaa..actually I dun reali care how pple think of me..esp pple who dunno me..but of course I get upset sometimes when pple say that..&lt;br /&gt;&lt;br /&gt;actually im a very nice person..just a bit shy shy..hahaa..&lt;br /&gt;&lt;br /&gt;i dun wan to be like those kind of hypocrite who treat pple very nice on the outside but bad-mouthed them at the back..just want to be truthful person..treat everyone sincerely..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116403980139814721?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116403980139814721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116403980139814721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116403980139814721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116403980139814721'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/one-more-day-and-im-free-from-tat-cold.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116393778149586088</id><published>2006-11-19T20:02:00.000+08:00</published><updated>2006-11-19T20:03:01.516+08:00</updated><title type='text'></title><content type='html'>TWO more dayss at taka..before insanity drives me to the grave!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116393778149586088?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116393778149586088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116393778149586088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116393778149586088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116393778149586088'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/two-more-dayss-at-taka.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116314258174780926</id><published>2006-11-10T14:58:00.000+08:00</published><updated>2006-11-10T15:09:41.763+08:00</updated><title type='text'></title><content type='html'>went to soon watt with simon the other time..saw a orbea aqua darma pink frame..'07 model..wow..so nice... but the frame alone is already 1500bucks..woo..its freakin expensive..but reali reali nice..plus parts will be ard 3000bucks..&lt;br /&gt;&lt;br /&gt;saw another bike..orbea dorphin..1800bucks with shimano 105 parts and 9 speed..but i dun like the colour..black and blue..and its 9 speed..now nobody uses 9 speed le..girls always go for look..hehe..think have to consider giant..scott wld be abit overprice..trek aso..&lt;br /&gt;&lt;br /&gt;im aslo soooo confuse..ask so many pple..but stil have no idea which brand of road bike to buy..arghh..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116314258174780926?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116314258174780926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116314258174780926' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116314258174780926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116314258174780926'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/went-to-soon-watt-with-simon-other.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116278477263029920</id><published>2006-11-06T11:30:00.000+08:00</published><updated>2006-11-06T11:56:28.073+08:00</updated><title type='text'></title><content type='html'>sat 4th Nov was me and thomas 4th anniversary..been together for 4 years..sometimes felt like we r husband n wife le..heh..lots of up and down..those pple hu knows us since poly always think tat we r like super glue..always stick together..for lunch..for training..during NDP..hahaa..think we r quite a famous couple in nyp back then..din noe that till umi n thomas told me..&lt;br /&gt;&lt;br /&gt;sometimes im so used to him tat i have see him everyday..haahaha..its crazy..the feeling for him is still the same for 4 years ago..I lOVe Ya baobei!! though my heart rate wun increase everytime i see him..but at least i felt blessed, comfortable n safe always by his side..tats why i seldom got time to mit my frens..sigh..&lt;br /&gt;&lt;br /&gt;anyway on sat, he went to race in corporate triathlon..his timing wasnt fantastic..weather was quite hot..but at least he did his veri best..have to review his training prog..&lt;br /&gt;&lt;br /&gt;din reali do much over the weekend..just stay at his hse and watch FULL HOUSE by Rain the whole sunday..another korean show.but still prefer GOong..the feeling while watching goong is more, more emotional, funnier than watching FUll hOuse..but still a good show..&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/full_house.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/full_house.jpg" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116278477263029920?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116278477263029920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116278477263029920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116278477263029920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116278477263029920'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/sat-4th-nov-was-me-and-thomas-4th.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116239827797245355</id><published>2006-11-02T00:01:00.000+08:00</published><updated>2006-11-02T00:24:37.996+08:00</updated><title type='text'></title><content type='html'>will be transfer to takashimaya level 4 or 5 for Life Is Good Apparels Promo..from 9 Nov to 22 Nov..jus went for the 'interview' with Marko, MArc and Simon..first..will talk abt the interview..its soooo stooopidd..so many rules to follow..cannot wear nose stud..no chair to sit..cant use phone..cant eat..no human right..i see the manager (eugene) face..i aso sian..so qian bian.&lt;br /&gt;&lt;br /&gt;secondly, our roster suckz..not becos of Marko bad planning but becos we got a stingy b*ss..i think MArko has done his best to be fair to us..he cant do much if b*ss dun allow him to allocate more hours for us..i think all b*sses shld think more abt the staff welfare den trying to cut cost..&lt;br /&gt;&lt;br /&gt;for e.g. my mon shift is from 9.30am to 6pm, simon cmg in at 3pm to 9pm..tat means i can oni eat at 3pm..have to starve from 9.30am to 3pm, which is ard 5.5 hrs..cos only 1 person on duty ma..cant eat while working aso..its ok if im not training for anythin but becos half marathon is round the corner..i think it is important to fuel up regularly so that i can keep up with the increase training..and so that i wun faint..cos need to stand the whole freaking day!!&lt;br /&gt;&lt;br /&gt;after interview walk to treknology with marc and simon..simon bot a bottle holder for his bike..i think simon is such a silly guy cos he is retaking his GP tmr..not becos tat he cant gain entry to uni..its becos of his fren comment tat he is depressed over his GP result (C6)..and he has to pay 100 over bucks to retake..so to prove tat he is not depressed he retake..siao!!!!!&lt;br /&gt;&lt;br /&gt;if anyone free..do visit me at taka level 4 or 5..cant remember..the sports section lo..its goin to be boring there mann..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116239827797245355?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116239827797245355/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116239827797245355' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116239827797245355'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116239827797245355'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/11/will-be-transfer-to-takashimaya-level.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116194173233179141</id><published>2006-10-27T17:22:00.000+08:00</published><updated>2006-10-27T17:35:32.343+08:00</updated><title type='text'></title><content type='html'>yesterday worked 12 hours cos got stock-take in the shop..dam shag..den had dinner with thomas at the usual place..had prawn mee..felt so sinful cos suppose to be on vegetarian diet..but cant resist the prawn mee..hehe..think i will neber be a full-time vegetarian like thomas..i just dun hav the discipline! that why i admire thomas soo much..s'pore got so much goood food..but he chose dis path..he missed out alot..but one day i hope to be like him..cos its for a good cause..&lt;br /&gt;&lt;br /&gt;watched The Prestige a few days back..quite a nice show..abt two magicians(Christian Bale and Hugh Jackman)..lots of twists and surprises throughout the show..after the show..u will be thinking 'why?' like that..and u cant use logic to explain the ending..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116194173233179141?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116194173233179141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116194173233179141' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116194173233179141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116194173233179141'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/yesterday-worked-12-hours-cos-got.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116116005629022590</id><published>2006-10-18T16:22:00.000+08:00</published><updated>2006-10-18T16:27:36.303+08:00</updated><title type='text'></title><content type='html'>today real hyperactive..went to run 400m and 800m interval at the stadium in the morning..den went to the gym, after tat headed to whampoa met dad for lunch den went swimming for an hr..very satisfied! cos u know u r burning calories!!!&lt;br /&gt;&lt;br /&gt;but now doing skill acquisition assignment..sianzz..such a dry and boring module..*yawn* falling aslp soon..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116116005629022590?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116116005629022590/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116116005629022590' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116116005629022590'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116116005629022590'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/today-real-hyperactive.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116093135806645457</id><published>2006-10-16T00:53:00.000+08:00</published><updated>2006-10-18T00:33:43.073+08:00</updated><title type='text'></title><content type='html'>finally..finished watching the Goong- Princess hours le..so romantic..i like the songs in the show too..but for Princess hours II..not the same cast..sob..&lt;br /&gt;&lt;br /&gt;hmm..today went to work..saw the bald man had meeting with boss and boss' wife at Deli..hahaa..i think he got counselling..hee..im not the oni one got comments abt his work attitude lo..even yati aso got things to say abt him..poor simon..always get bullied by him..but tat simon sometimes reali blur blur de..hehe&lt;br /&gt;&lt;br /&gt;yesterday got my result for Sp Injuries..woohooOoooO!!..got a merit..Dr LOw said he veri pleased with my work..*grin*..ermzz..dun think i will try for distinction..cos no time to do my other assignment la..&lt;br /&gt;&lt;br /&gt;just came back from Sp Massage class..quite fun..today Karen taught how to massage the neck and shoulder area..quite tired cos..can u imagine..i have to massage someone 3 times my size..haha..my partner real big size..but its shiok wen u get massage..cos my partner got strength so wen she massage my shoulder..wooo!! power!!..&lt;br /&gt;&lt;br /&gt;gd gd..athletes or office workers should get massage more to relief tension, tight muscles and facilitate recovery..u can hire me at $50 for one session! Lolzz&lt;br /&gt;&lt;br /&gt;bro went for camp..think 5 days..nobody to bully..heehee..shld be nobody disturb me..quite boring&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116093135806645457?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116093135806645457/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116093135806645457' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116093135806645457'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116093135806645457'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/finally.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116058536010209262</id><published>2006-10-12T00:35:00.000+08:00</published><updated>2006-10-12T00:49:20.130+08:00</updated><title type='text'></title><content type='html'>its been a week since i blog..been to TRUE YOGA..got complementary for one lesson..its a reali cool place..me n thomas went for HOT YOGA..(name of the class)&lt;br /&gt;&lt;br /&gt;step into the yoga room.u can feel reali warm becos its ard 37 degree C..start to perspire even before the workout..its not very hard nor veri easy to do..its oni simple moves but reali stretch the body to the limit.. gotten muscle ache the nex day worz..&lt;br /&gt;&lt;br /&gt;after the class..as usual la..the salesgirl tried to psycho us to buy the package..for 1 yr contract its $259 + GST per mth!!!! wahh..jaw drop!! siao ar..might as well go library and borrow yoga book to practise rite..den she suggested a student package..$109 + GST..per mth..still quite ex lo..but abit tempting to join cos reali good for athlete..&lt;br /&gt;&lt;br /&gt;she still gif free gifts and gif us any free yoga session nex wk..but i told thomas that we betta dun go liao cos she will psycho us to buy the package again!!&lt;br /&gt;&lt;br /&gt;recently, have been busi watching GOOng-princess hours..korean show..nice show!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116058536010209262?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116058536010209262/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116058536010209262' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116058536010209262'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116058536010209262'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/its-been-week-since-i-blog.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116006606760368731</id><published>2006-10-06T00:13:00.000+08:00</published><updated>2006-10-06T00:34:27.620+08:00</updated><title type='text'></title><content type='html'>its been a week since i work..been busi with assignment..&lt;br /&gt;&lt;br /&gt;once i stepped into the shop..boxes of nike new apparels + ACCESSORIES (im NOT in charge of accessories btw) awaiting me..to paste barcodes, to display, to sort, etc..sianx.. its tough wen u see ur 'beloved' colleague just keep serving the customers..hearing the cashier register 'tinking'.. and u r like an idiot..pasting all the stupid barcodes and displaying ALONE..&lt;br /&gt;&lt;br /&gt;did anyone bother to ask..can i help?..nooo..maybe yati offered..&lt;br /&gt;&lt;br /&gt;its not wrong to serve the customers..customers is always placed first..but its not very right to tel me to do ur scope of work (packing the nike accessories) and u go on serving the customers..i dun mind helping but u EXPECT me to help..din even ask for my help and u EXPECT me to help..&lt;br /&gt;&lt;br /&gt;AND stop interrupting my conversation with my customer..its so fcuking rude lo..stupid bald old man..dun always act like u know everythin..STOP telling me wat to do.&lt;br /&gt;&lt;br /&gt;i hate that colleague so much..so why am i still staying there??!! i cant wait to complete my course and get a full-time job..i cant stand the nonsense there..its just one idiot and it make my day like hell..argh.. = S&lt;br /&gt;&lt;br /&gt;i just pray tat if im transferred to novena outlet..he is NOT going there..i pray veri veri hard..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116006606760368731?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116006606760368731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116006606760368731' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116006606760368731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116006606760368731'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/its-been-week-since-i-work.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-116006382586221838</id><published>2006-10-05T23:39:00.000+08:00</published><updated>2006-10-06T00:36:53.826+08:00</updated><title type='text'></title><content type='html'>yesterday bad day..stomache + stomach cramp + diarrhoea + vomit..all at one time..worse than giving birth (not tat i gave birth before)..not enuf rest..have been burning mid-nite oil for my sport injuries assignment..but two more assignment de nex mth..sianx..&lt;br /&gt;&lt;br /&gt;something reali pissed me of..i was rostered to work on tue..but monday afternoon..someone sms said" yanni, roster changed le, tmr u no work"..den i called the shop..i asked wat happen..kel said..becos of the shop key..not enuf key to go around..no one to open the shop tmr..so EH suggested u dun work on tue..bla bla bla..so he asked..DO U MIND?..i was like..okay lo..in that case..im ok..so tue no work means no $..part time ma..&lt;br /&gt;&lt;br /&gt;wed is my off day..den kel called me on wed..he said" erhh..yan u can work today? alot of things to do leh..nike apparels, shoes, etc came in.." but i said.." sorry im not free"..&lt;br /&gt;&lt;br /&gt;so wat do you treat me as? wen u dun need me, u can jus tel me no need come to work..its not my problem if there is no key to open the shop tmr..the shop is rich enuf to make one more spare key..to cut down on the hassle for the staff to go down to the shop specially to get the keys..&lt;br /&gt;&lt;br /&gt;as least H.NA, my boss wife has the humanity and the brain to tel EH to make up my hours i lost on tue..so i can work from till 9pm instead of 5pm on thurs..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-116006382586221838?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/116006382586221838/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=116006382586221838' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116006382586221838'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/116006382586221838'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/yesterday-bad-day.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115967874256082286</id><published>2006-10-01T12:58:00.000+08:00</published><updated>2006-10-01T12:59:02.570+08:00</updated><title type='text'></title><content type='html'>woww..sp pinky..wahaha..dino thx lots ya..will TRY to update often.. hehee..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115967874256082286?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115967874256082286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115967874256082286' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115967874256082286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115967874256082286'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/10/woww.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115950578549681137</id><published>2006-09-29T12:52:00.000+08:00</published><updated>2006-09-29T12:56:25.506+08:00</updated><title type='text'></title><content type='html'>hey pple..pls put your blog add. on my tag box..i haven been reali reading blogs becos i cant link from my blog to my frens' blogs..ahahaa..dunno wats wrong..dino: HELP!!..oni have been reading tricia and dino blog..cos theirs easy to remember..hahaa..esp fang blog..ur blog address sooo long..wahahaa..thx lots pals!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115950578549681137?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115950578549681137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115950578549681137' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115950578549681137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115950578549681137'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/09/hey-pple.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115946088792374155</id><published>2006-09-29T00:20:00.000+08:00</published><updated>2006-09-29T00:28:07.953+08:00</updated><title type='text'></title><content type='html'>come to think abt it..reali misses aaron's and dino's crappiness..Sam's sillyness..lame jokes..seldom see Tricia at work too..and EH seldom fart le..hahaa..although occasion surprise!&lt;br /&gt;&lt;br /&gt;today soooo dam shag..slp at 5am after club..woke at 8am!! den go work till 9pm!!! den went to get ice cream cake for mum birthday..$33 for Ben &amp; Jerry choc ice cream cake..not fantastic.. Haagen Dazz better..ate so much food..reach home at 1130pm..wooo.. long day..&lt;br /&gt;&lt;br /&gt;goin bath and slp..yea!! tmr no work..but need to do assignment..ciaooxx!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115946088792374155?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115946088792374155/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115946088792374155' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115946088792374155'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115946088792374155'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/09/come-to-think-abt-it.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115934333729569084</id><published>2006-09-27T15:30:00.000+08:00</published><updated>2006-09-27T15:48:57.316+08:00</updated><title type='text'></title><content type='html'>today is wed..tryin to do assignment at home..just read Dino blog..tat Dino..said tat me and tricia are pervert..ruin our inoocent girl-next-door image.. ._.""&lt;br /&gt;&lt;br /&gt;i had been working lesser hours now..becos i THINK boss wan cut cost..as usual..and there are more than enough workers..anyway my sales aso cannot-make-it tat kind de..there are other COLLEAGUES who are more incentive-driven than me to churn more sales for the company..who use ALL orthodox or unorthodox methods to PUT their sales under their name..wen they dun even deserve the credit..&lt;br /&gt;&lt;br /&gt;seriously, i dun gif a damn..not as if the incentive alot..and its not even commission..but its not fair wen u spend lots of time and effort wif the customer then in the end..the credits goes to other pple..&lt;br /&gt;&lt;br /&gt;I can understand how EH felt wen he said tat one of our colleagues tried to handle a few customers at one time and 'order' us around..to help the colleague tak shoes, etc..like a 'supporting' role so tat he can get all the sales under his name..den the colleague can become SALESMAN of the month..*puuuiiii!*&lt;br /&gt;&lt;br /&gt;Pls dun treat us like a DOG..&lt;br /&gt;&lt;br /&gt;like wat Tricia said..we dun owe u anythin..dun order us around..&lt;br /&gt;&lt;br /&gt;its so political..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115934333729569084?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115934333729569084/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115934333729569084' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115934333729569084'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115934333729569084'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/09/today-is-wed.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115849844747008072</id><published>2006-09-17T20:52:00.000+08:00</published><updated>2006-09-17T21:07:27.496+08:00</updated><title type='text'></title><content type='html'>recently, just went to look for my mum at newton, her stall. Btw, i dun live wif her becos have been staying in my nanny's place since i was young. She is still de same..but a bit less crazy..or rather active..but still as loud..she ask me whether am i interested to tak on culinary skill..after the course..you will become a chef..&lt;br /&gt;&lt;br /&gt;i muz say, i have interest..i mean..i love to cook..haha..i think alot of people will be in real shock if i tel them i like to cook..hahaa..the people who have taste my cooking are my bro and thomas.. think they are pretty okie with the food i cook..cos they din complain...heehee..&lt;br /&gt;&lt;br /&gt;but, it will be a real waste of my sports diploma..having gone through so many years of studies in sports..den suddenly..change to smthing so different..on the other hand..in this era..any tom dick or harry on the street have a degree..its quite hard to get a job..so competitive..but not everyone have got a skill..ultimately, if you cant get a job with tat cert, a skill will come in helpful. U can even be your own boss one day..&lt;br /&gt;&lt;br /&gt;anyway still need to think very carefully..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115849844747008072?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115849844747008072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115849844747008072' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115849844747008072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115849844747008072'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/09/recently-just-went-to-look-for-my-mum.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115790712435908178</id><published>2006-09-11T00:34:00.000+08:00</published><updated>2006-09-11T00:52:04.383+08:00</updated><title type='text'></title><content type='html'>wow..so long din update le..hehe..and im 21 yrs old le..finally..&lt;br /&gt;&lt;br /&gt;reali wan to thank those hu remembered..thanks for all the blessings..pressies..sms.. love ya! it meant so much to me..especially to fang and nana..haha..and my dearest hubby thomas!!&lt;br /&gt;&lt;br /&gt;haha..went to the goat farm with thomas..very fun..we fed the goats with grass but we din get to milk the goats cos we went to late..hehe..goat milk is reali yummy yummy!&lt;br /&gt;&lt;br /&gt;hmmm..*recalling*.. oh ya...new balance real run just passed..finished in 68 minutes.. not too good but ok lo..betta den mizuno wave run..&lt;br /&gt;&lt;br /&gt;ohh..two of my co-workers left RL le..so sad..im missed them already..so boring without them.. actually is 3..plus dino..every1 is leaving..dunno wen is my turn..ha..&lt;br /&gt;&lt;br /&gt;today went EXPO..lotsa pple..went last week to get hard disk..got a 200GB for 149 bucks..not bad deal la..MAXTOR..today git FOOD FAIR..John Little Sale and Fitness Asia show.. so bot some stuff at pretty good price.like 3 triumph panties at 15 bucks!!! hehe...&lt;br /&gt;&lt;br /&gt;work has been the same..so does sch and life..not too interesting..just tat recently addicted to Bleach..its another affliated Japanese animation to Naruto..its nice!!! must watch..rate 10/10..&lt;br /&gt;&lt;br /&gt;"Bwahaha..my the spirits be with u"...wooaawhahahaa..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115790712435908178?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115790712435908178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115790712435908178' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115790712435908178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115790712435908178'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/09/wow.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115565514603637655</id><published>2006-08-15T23:11:00.000+08:00</published><updated>2006-08-15T23:19:06.050+08:00</updated><title type='text'></title><content type='html'>today went to work..nothin interesting..new asics shoes-1110 purple colour.. arrived..den wen to sch for my quantitative research presentation..each classmate have around 10 powerpoint slides but mine is 30 whoooping ppt slides!!! everyone is like 'WOW'..hehee..tat is the different btw a PASS and MERIT hor.. plus im polytechnic-trained..haha..&lt;br /&gt;&lt;br /&gt;den met thomas for dinner..sleepy now..tmr muz wake up early to train!!&lt;br /&gt;my bro is gonna pester me again..like housefly..&lt;br /&gt;&lt;br /&gt;ciaozz..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115565514603637655?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115565514603637655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115565514603637655' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115565514603637655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115565514603637655'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/08/today-went-to-work.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115556805011849625</id><published>2006-08-14T22:45:00.000+08:00</published><updated>2006-08-14T23:07:30.133+08:00</updated><title type='text'></title><content type='html'>din slp well last nite..so woke up late..so din train in the morning..wat a good excuse! *bleahz*&lt;br /&gt;&lt;br /&gt;this thing called--&gt; &lt;span style="font-size:130%;"&gt;backstabbing &lt;/span&gt;&lt;span style="font-size:100%;"&gt;have been happening in all workplace..its so scary wen it is happening so near to u..&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;okie..fine! it happen in my workplace..u see..i cant say who backstab who..cos u dunno who is reading my blog..damn! no freedom of speech..&lt;br /&gt;&lt;br /&gt;im not sure if its true..cos..person-A told me and person-C that &lt;em&gt;person-B&lt;/em&gt; talked bad abt person-C...erhh..person-C is shocked and disappointed..cos &lt;em&gt;person-B&lt;/em&gt; seems to treat him veri nice..person-C even share secrets with &lt;em&gt;person-B&lt;/em&gt;..&lt;br /&gt;&lt;br /&gt;but its hearsay cos i din hear it personally from &lt;em&gt;person-B&lt;/em&gt;..so not sure if its true..den gradually u found out tat &lt;em&gt;person-B&lt;/em&gt; is quite annoying and hypocrite.. often says insensitive things..so its true!! erhh..confusing..ahahaa..&lt;br /&gt;&lt;br /&gt;i felt sad too..so from now on i watch wat i say and do.. just do my job properly den not scared of wat smelly-mouth-person will say! and drink more chicken essence lo..heehee..&lt;br /&gt;&lt;br /&gt;anyway..i think it happens everywhere..just have to becareful.. goin to slp le..my bro pestering to use the comp..all bro sux!!!! think he is veri handsome..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115556805011849625?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115556805011849625/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115556805011849625' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115556805011849625'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115556805011849625'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/08/din-slp-well-last-nite.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115548557363861862</id><published>2006-08-14T00:06:00.000+08:00</published><updated>2006-08-14T00:12:53.656+08:00</updated><title type='text'></title><content type='html'>almost 10 frens + relatives said i lost weight!! gosh..did i reali slim down..my mum commented i look mal-nourished!!! hmm...did i look tat bad..? some say i look sharper..im not sure too.. anyway..have been doing lots of running for the HALF marathon in dec.. tricia: dun laugh!!..its HALF marathon i know..haa..&lt;br /&gt;&lt;br /&gt;but the tummy is still the same lehz..as bloated..all look at the face..din look at the tummy..*tsk tsk*..hardest to lose at the tummy..&lt;br /&gt;&lt;br /&gt;have been suffering from indigestion recently..any remedy??!! plz help.. -.-""&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115548557363861862?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115548557363861862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115548557363861862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115548557363861862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115548557363861862'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/08/almost-10-frens-relatives-said-i-lost.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115501072267261211</id><published>2006-08-08T11:57:00.001+08:00</published><updated>2006-08-08T12:18:42.693+08:00</updated><title type='text'></title><content type='html'>my new fren commented tat i look daring..like the gung-ho type..but seriously, i beg to differ, anyway tats not the 1st time frens commented tat..its kinda sad for me wen i hears this..&lt;br /&gt;&lt;br /&gt;bcos i know tat im not..i know tat im a worried-freak..a not very daring gal..a timid..&lt;br /&gt;&lt;br /&gt;SO STOP sayin tat im a tough rookie..in fact im not..wen people look at me, they expect tat i will behave like a guy..very darin, very gung-ho, dare to try, dare to risk..they expect alot alot from jus lookin at my face..wen they realised i fall below their expectations..they will like.."ohh.." den gimme tat kind of disappointed face..&lt;br /&gt;&lt;br /&gt;sometimes felt very pressured to meet other people's expectations, and it kills my mood..&lt;br /&gt;&lt;br /&gt;wen pple know tat i like pink..its seems to them tat its wrong for me to like pink..wat de hell..is it wrong for me to be a bit more girly..&lt;br /&gt;&lt;br /&gt;im trying very very hard..to change myself..to a better person..to be more daring..not be afraid to fall..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115501072267261211?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115501072267261211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115501072267261211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115501072267261211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115501072267261211'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/08/my-new-fren-commented-tat-i-look.html' title=''/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115500987862226495</id><published>2006-08-08T11:57:00.000+08:00</published><updated>2006-08-08T12:04:38.636+08:00</updated><title type='text'>i hope..</title><content type='html'>went to play basketball with fang, her bf, nana, seamus and thomas on sunday..its been quite a while since i played ball  games..heh..getting muscle ache even on my palm and fingers, lost all my agility n speed, so sad, its been reali fun playing with my old old frens, haha..&lt;br /&gt;&lt;br /&gt;gana the flu bug n fever today so not goin work..im not sure if i over train or dun drink enuf water..but i hope i can go to the NB Aquathlon  in 2nd SEpt, but think abt it...my swimming sux big time..argh.. goin to start my swimmin class tmr..hope can improve abit..but im scared of the sea water, abit of phobia.DAMN! tats not good..&lt;br /&gt;&lt;br /&gt;i realise i abit worried-freak ar, i hope i can be more daring like thomas..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115500987862226495?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115500987862226495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115500987862226495' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115500987862226495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115500987862226495'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/08/i-hope.html' title='i hope..'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115419128433532112</id><published>2006-07-30T00:32:00.000+08:00</published><updated>2006-07-30T00:41:24.346+08:00</updated><title type='text'>Claire Bd</title><content type='html'>wow..seems everyone celebrating their 21st birthday..had a great meal at the SQUARE to celebrate Clairey BD..she seems to have eat a bit too muchie nowadays ar..hahaa..good life ma..wuauahaha..saw my classmates, they never change, still as crapy.&lt;br /&gt;&lt;br /&gt;thomas asked me whether i would like to have such BD party for my 21, i was thinking..why not?! but i think it just cost too much..mum's biz haven been real good..anyway..im broke this mth.Thomas said he will celebrate for me,just the two of us, how sweet!&lt;br /&gt;&lt;br /&gt;i never intend to reali celebrate la,anyway it just another phase in life ba,to me, its just like tat lo, maybe thats why my life sux.hmmm.or its just that im contented with wat life had offer me.&lt;br /&gt;&lt;br /&gt;*smile* im 21 soon..i hope this day will come faster so that I will eventually look younger than my age, i dun wan look lik 24!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115419128433532112?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115419128433532112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115419128433532112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115419128433532112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115419128433532112'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/claire-bd.html' title='Claire Bd'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115367071436516118</id><published>2006-07-24T00:01:00.000+08:00</published><updated>2006-07-24T00:05:14.366+08:00</updated><title type='text'>RUN</title><content type='html'>haven been blogging ar..cos network abit kuku..anyway..this mth dam broke to go anywhere&lt;br /&gt;hmm..need to cut down on food too&lt;br /&gt;&lt;br /&gt;last sunday went to SHAPE Run, ran 5km,haahaaa,did in 30 mins, quite bad,haven been training during my holidays..&lt;br /&gt;&lt;br /&gt;Just finished mizuno wave run today..its 10km..finished in 1hour 10mins..hope NB real run i will get beta timing..yea..so muz train hard..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115367071436516118?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115367071436516118/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115367071436516118' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115367071436516118'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115367071436516118'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/run.html' title='RUN'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115366934520695880</id><published>2006-07-23T23:41:00.000+08:00</published><updated>2006-07-23T23:42:25.220+08:00</updated><title type='text'>testing</title><content type='html'>Testing 1..2..3..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115366934520695880?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115366934520695880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115366934520695880' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115366934520695880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115366934520695880'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/testing.html' title='testing'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115298361018605089</id><published>2006-07-16T00:36:00.003+08:00</published><updated>2006-07-16T01:13:30.186+08:00</updated><title type='text'>_commercial break_</title><content type='html'>tmr got shape run..need to hit the bed noww...ciaoxxx..update my trip again...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115298361018605089?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115298361018605089/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115298361018605089' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298361018605089'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298361018605089'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/commercial-break.html' title='_commercial break_'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115298342176434758</id><published>2006-07-16T00:36:00.002+08:00</published><updated>2006-07-16T01:10:21.806+08:00</updated><title type='text'>Day 3</title><content type='html'>&lt;span style="font-family:arial;"&gt;Day 3&lt;br /&gt;&lt;br /&gt;Nothing plan for this day, decided to swim but headed to the beach instead, garna cheated..sigh..we played Jet Ski..we agreed on the price for two persons..for a duration for 35 minutes..we reach the shore after 35 minutes..&lt;span style="font-size:130%;color:#006600;"&gt;BUT&lt;/span&gt; that guy said that we exceeded the time and demanded S$20 more, to avoid clashes with them we decided to pay them..sigh..shld have just go to the police, but anyway, beta not quarrel with the locals, you never know what install for you…the more u think abt it..the more pissed u get..just let it gooo..&lt;br /&gt;&lt;br /&gt;Den go to the biggest temple there, cool..very beautiful, went there by bike..dam scary..the guy practically speeding the whole time, wooo..with one hand on the helmet, the other hand on the brake, the Thailand road is like sooooo uneven and curvy..lots of slope..&lt;br /&gt;&lt;br /&gt;After that reach the town area, being pester by this taxis driver…he promised to bring us ard the town and back to the hotel at 12.50 bucks, sounds like a good deal..thomas likes the deal..im not sure, anyway just follow lo..ha..&lt;br /&gt;&lt;br /&gt;Went to eat bird nest, local food factory, honey factory, den went to a reali reali big night market..sort of like bugis, cool, bought 2 tops at S$4 !!!! muahahaaa..food was fantastic..the range and price veri good…hmmm.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115298342176434758?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115298342176434758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115298342176434758' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298342176434758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298342176434758'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/day-3.html' title='Day 3'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115298226755521787</id><published>2006-07-16T00:36:00.001+08:00</published><updated>2006-07-16T00:51:07.590+08:00</updated><title type='text'>Day 2</title><content type='html'>Woke up at &lt;span style="font-size:130%;color:#000066;"&gt;7am&lt;/span&gt;...ate breakfast…and went for sea kayaking with other tourists… pretty cool...visited caves...and went to James Bond Island…apparently, they shoot one of the James Bond movies there…actually, nothing much just one gigantic boulder standing near the shore...and it just got famous..&lt;br /&gt;&lt;br /&gt;All the rocks, caves and boulders are caused by the movement of the earth plates...so lots of pattern on the caves and rocks…remind me of geography…MRs Lau…I dun like her..bleahx..&lt;br /&gt;&lt;br /&gt;We also got to kayak on our own..its sooooo dangerous to kayak with Thomas…he love to do stunts...nearly fell into the sea&lt;br /&gt;&lt;br /&gt;After bath..went to the happening place there..its soooo Thailand..haa..so messy place..but real havoc..everyone seems to enjoy themselves..even those lady boy..haa.. ang moh being pulled by tons of ladies..hahaa…&lt;br /&gt;&lt;br /&gt;Saw a person, half dressed as lady, the other half as man in suit, dam cool, the make-up is incredible, superb.&lt;br /&gt;&lt;br /&gt;Saw dis game..u pay 100baht to climb a ladder, kind of soft ladder, just a few steps to reach the top..those who can reach the top will win 1000baht cash..sounds easy..u bet..once u step onto the ladder, its veri difficult to balance cos the ladder can rotate..its hard to describe..too bad..din took photos..thomas tried but he took the first step and the ladder start to turn..he gave up after the third attempts..&lt;span style="font-size:130%;color:#cc0000;"&gt;wahahaa&lt;/span&gt;, and the owner can climb backward..kaox..he is dam good..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115298226755521787?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115298226755521787/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115298226755521787' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298226755521787'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298226755521787'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/day-2.html' title='Day 2'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115298143602767427</id><published>2006-07-16T00:36:00.000+08:00</published><updated>2006-07-16T00:37:16.040+08:00</updated><title type='text'>Day 1</title><content type='html'>Just got back from a vacation in Thailand with my dearest…still in holiday mood…*dreamy*. The sun, sea, food and lotsa shopping…&lt;br /&gt;&lt;br /&gt;&lt;span style="color:#000099;"&gt;Day 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Reach airport at 8am…took a mini bus @ only 3 bucks per person for a 1 hour journey…cheap cheap!!!&lt;br /&gt;&lt;br /&gt;Went to Central Festival, one of the shopping centre...shop ard and caught a movieà Pirates of The Caribbean @ $5/person…cheap cheap...heh..&lt;br /&gt;&lt;br /&gt;It was quite an experience, before the movie...all the patrons had to stand upright, when they screen their national anthem, showing the Thai King, wow...so patriotic (sp?)..&lt;br /&gt;&lt;br /&gt;At night…shop around our hotel, love the wanton mee ($1.50) there...cheap and nice…*drool*…had the mango glutinous race too…and seafood…real good deal..&lt;br /&gt;&lt;br /&gt;Nothing much for the 1st day...just shop a lot…bought Levis jeans @ 80 bucks...not bad…&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115298143602767427?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115298143602767427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115298143602767427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298143602767427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115298143602767427'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/day-1.html' title='Day 1'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115280987598845810</id><published>2006-07-14T00:56:00.000+08:00</published><updated>2006-07-14T00:57:56.000+08:00</updated><title type='text'>coool</title><content type='html'>!!!wat happen to my blog?!?!?!&lt;br /&gt;&lt;br /&gt;cool ar..hmm..i din change it..im jus too lazy..wuahahaa..thx dino..all credits goes to ya.. *muak*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115280987598845810?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115280987598845810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115280987598845810' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115280987598845810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115280987598845810'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/07/coool.html' title='coool'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115125396371700996</id><published>2006-06-26T00:41:00.000+08:00</published><updated>2006-06-26T00:52:52.910+08:00</updated><title type='text'>Faith 4-2 gathering</title><content type='html'>Recently had a secondary sch gathering...of class faith 4-2..most gals attended..oni three guys attended..went to RICE TABLE..an indonesian restaurant..after which went to fiesta (?) @ cine for some drinks..&lt;br /&gt;&lt;br /&gt;gals hu attended--&gt; kaiting, mong ling, jacq, you fen, serena, karin, peixuan, wei li, me..&lt;br /&gt;&lt;br /&gt;aniwae the gender ratio of the class is 1:3...poor guys..haa..Sebastian is still the same..no nid to say much for those hu knew him..hahaha..zhen yu look as 'song' as ever..jin lun brought his gf.. still as skinny..a GOd-fearing man now..*wow*&lt;br /&gt;&lt;br /&gt;most of the gals are in uni now...glad that all are doing well..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115125396371700996?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115125396371700996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115125396371700996' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115125396371700996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115125396371700996'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/06/faith-4-2-gathering.html' title='Faith 4-2 gathering'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115073246223375180</id><published>2006-06-19T23:18:00.000+08:00</published><updated>2006-06-19T23:54:22.246+08:00</updated><title type='text'>critics</title><content type='html'>In the course of our lives, some of the worst experiences we might ever have are the biting and stinging comments from others about ourselves. Physical harm is terrible...but there's nothing quite like the haunting ego-bashing from critics. True or untrue, harsh reviews tend to hurt.&lt;br /&gt;&lt;br /&gt;When true..well..they should be received in good spirit. It's probably worse when they are inaccurate, thus doubly injuring our pride. What to do? Why not just clarify gentlemanly? If not, being brash in rebuttal would be to become a harsh critic too.&lt;br /&gt;&lt;br /&gt;Being mindful of how we take criticism and how we criticise (constructively I hope), we should strive to be our worst and thus best critics.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;While praise lets us know where we are already good, blame more readily lets us know how we can be even better. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;Even if buried within a thousand praises, it is the rare but precious negative feedback that really makes us improve. Thus, more worrying than getting negative feedback is getting none of it!&lt;br /&gt;&lt;br /&gt;Even the Buddha commented that as long as alive, we are subject to the worldly winds of praise, blame (and indifference). What matters is whether we relate to them skilfully, with a balanced equanimous mind.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;Not everyone criticises constructively; but everyone can take criticism constructively&lt;/em&gt;.&lt;br /&gt;&lt;br /&gt;If we can't stop criticism, we might as well learn to take it well.&lt;br /&gt;&lt;br /&gt;&lt;em&gt;We ourselves should not demand sincerity from everyone; but we should demand ourselves to be sincere to everyone.&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;- &lt;em&gt;&lt;span style="color:#cc0000;"&gt;&lt;span style="color:#000099;"&gt;From daily enlightenment&lt;/span&gt; &lt;/span&gt;&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115073246223375180?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115073246223375180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115073246223375180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115073246223375180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115073246223375180'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/06/critics.html' title='critics'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115038725149203745</id><published>2006-06-15T23:53:00.000+08:00</published><updated>2006-06-16T00:00:51.506+08:00</updated><title type='text'>red hot chilli padi</title><content type='html'>those hu haven seen me for donkey years...i had highlighted my hair reddish pink...&lt;br /&gt;walking ard like a chilli padi..(exclude the 'hot')&lt;br /&gt;nothin special..as always..have been splurging $$$ on my hair...super off budget this month..&lt;br /&gt;dunno if can save enuf $$ for holiday...&lt;br /&gt;wooohooo..cant wait to travel nex mth..hate to work n study whole day.. nid a break!!!&lt;br /&gt;&lt;br /&gt;hmmm..i seriously dunno how to set up the tagg box...so plzzz hELp!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115038725149203745?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115038725149203745/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115038725149203745' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115038725149203745'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115038725149203745'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/06/red-hot-chilli-padi.html' title='red hot chilli padi'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-115012947647016248</id><published>2006-06-13T00:12:00.000+08:00</published><updated>2006-06-13T00:39:03.256+08:00</updated><title type='text'>efg</title><content type='html'>i get real pissed wen someone cal me and tel me tat im an outcast..i jus hope tat i can kick the person on the face..so insensitive..but i know im special..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Just for the record..&lt;br /&gt;&lt;br /&gt;Type-&lt;span style="color:#990000;"&gt;A &lt;/span&gt;people are farmers. They are shy, introverted perfectionists. They are considerate to others and cannot tell a lie easily. They are loyal to friends and coworkers. They can be secretive, though, and don't often share their feelings. They don't hold their liquor well.&lt;br /&gt;&lt;br /&gt;Blood TYPE &lt;span style="color:#ffcc66;"&gt;B&lt;/span&gt; people are hunters. They have independent spirits with strong personalities. While they don't care what others think of them, they are extremely passionate about the things they hold dear. They can be shallow, lazy, and quite impatient.&lt;br /&gt;&lt;span style="color:#cc0000;"&gt;&lt;span style="color:#000000;"&gt;Suitable Careers - Cook, Hair dresser, Military leader, Talk show host, Journalist, &lt;/span&gt;&lt;/span&gt;&lt;span style="color:#000000;"&gt;Golfer&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Blood TYPE &lt;span style="color:#cc6600;"&gt;AB &lt;/span&gt;people are humanists. They are an unpredictable, distant lot, but tend to use their heads over their hearts. They are good with money. They seek accord and so work well as mediators; however, they can be viewed as two-faced.&lt;br /&gt;Suitable Careers-Bartender, Playboy, Teacher, Diplomatic, Sales representive, Social worker, Witch&lt;br /&gt;&lt;br /&gt;Blood TYPE &lt;span style="color:#3333ff;"&gt;O &lt;/span&gt;people are warriors. They are outgoing, expressive, and passionate. They are highly motivated and are powerful leaders, goal-oriented, enthusiastic, optimistic and good at business. Blessed with a strong physical presence, they aren't afraid to gamble because they are so convinced they will win. They are natural athletes. They tend to be obsessive in their quest for success, and this can make them boring to others.&lt;br /&gt;&lt;br /&gt;Suitable Careers- Politician (leader), Banker, Gambler, Minister (leader), Investment broker, baseball player&lt;br /&gt;Positive Traits- Healthy, Status-seeking, Idealistic, Goal-oriented, Clear-sighted, Good at sports&lt;br /&gt;Negative traits- Jealous, Greedy, Unreliable, Obsessive lover, Sexy, Can't shut up&lt;br /&gt;&lt;br /&gt;I think im obsessived with thomas!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-115012947647016248?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/115012947647016248/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=115012947647016248' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115012947647016248'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/115012947647016248'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/06/efg.html' title='efg'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114923384070107043</id><published>2006-06-02T15:25:00.000+08:00</published><updated>2006-06-02T15:37:20.713+08:00</updated><title type='text'>shock fear sadness</title><content type='html'>was reading the papers dis morning..sports section..&lt;br /&gt;&lt;br /&gt;it reads ' rugby player Lee died in motocycle accident'..i tot it was a male..as i read on, to my dismay..its was jane lee..she was my blacks rugby senior..a veri jovial..humurous person..hu is veri willing to share her experience and knowledge with us..she is also my SW senior..ex nyp touch rugby player...this news is just too frightening..she died from a motocycle incident..&lt;br /&gt;&lt;br /&gt;this is the 2nd incident that pple around me are being killed by road accident.particularly.motocycle.the 1st was my teacher, bill...its scary to see how life is sooo fragile..&lt;br /&gt;&lt;br /&gt;if any of my frens hu reading this..and u r CONSIDERING if u shld tak a bike license..PLEASE think twice or thrice..or as many times as possible...please think carefully before u go sign up for the lessons...go tak car license..better...i reali dun wan hear this kind of news happening to the pple ard me..*touch wood*.. u know tat life is so unpredictable..so please pple...tak care of urself...&lt;br /&gt;&lt;br /&gt;B4 its too late...i jus wan say I lOVe u..to all my frens...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114923384070107043?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114923384070107043/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114923384070107043' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114923384070107043'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114923384070107043'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/06/shock-fear-sadness.html' title='shock fear sadness'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114844018620230447</id><published>2006-05-24T10:48:00.000+08:00</published><updated>2006-05-24T11:09:46.216+08:00</updated><title type='text'>abc</title><content type='html'>jus finis running 4km in the morning...did some push ups and squats..found out tat im geting weak..not lik in the past..can do men style push ups..now can hardly do 5 in one shot..arghxx..thomas said i shrink le..not in terms of weight or size but my MUSCLES shrink..WTH...&lt;br /&gt;&lt;br /&gt;im veri determined to lose that extra fat and get back to shape!!erh.. if i got the time...wahahaa..&lt;br /&gt;&lt;br /&gt;recently, i had some group project..wic need to be done in a group..duhh...but u noe sometime there will be some free rider..tryin to be funnie..dun do their share of work..and ride on our grades..my group 'leader' (nt official but she act lik one thou)..was pissed off..she told the lecturer tat the few of us shld just present our work on tat day w/o the pple hu dun contribute..&lt;br /&gt;&lt;br /&gt;my lecturer of course dun agree..me too..its not veri nice..i mean the world is a veri sad place le..there is no nid to condem anyone..esp the one of them, hu according to my leader dun contribute, is the 2nd time takin dis module..&lt;br /&gt;&lt;br /&gt;of course is everyone responsibility to do their part..but i can see tat one of them reali dun understand the whole project..its quite sad..i felt tat she shld gif them more time..mayb till today or tmr to do up their part..if they fail dis proj..they will fail the entire unit..&lt;br /&gt;&lt;br /&gt;aniwae..fri is the presentation of our work..will see how den..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114844018620230447?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114844018620230447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114844018620230447' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114844018620230447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114844018620230447'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/05/abc.html' title='abc'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114788474454348224</id><published>2006-05-18T00:48:00.000+08:00</published><updated>2006-05-18T00:53:41.716+08:00</updated><title type='text'>Running Lab sale!</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/RL_Sale[1].jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 183px; CURSOR: hand; HEIGHT: 277px; TEXT-ALIGN: center" height="286" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/RL_Sale%5B1%5D.jpg" width="164" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My shop having discount..if u wan..can gimme ur email..wll send to u!!&lt;br /&gt;&lt;br /&gt;Ran 3 km in the morning..&lt;br /&gt;had 2 durian at nite..&lt;br /&gt;all is wasted...bleahzz..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114788474454348224?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114788474454348224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114788474454348224' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114788474454348224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114788474454348224'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/05/running-lab-sale.html' title='Running Lab sale!'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114779466591863697</id><published>2006-05-16T23:26:00.000+08:00</published><updated>2006-05-16T23:51:05.936+08:00</updated><title type='text'>37 degree C</title><content type='html'>my body temp is 37 degree C...am i having fever?? not sure but im feeling HOT...i must have got it from thomas!!have not been doin the right things lately..ate KFC..burger king!! omg.misssed my training..slp late..tired wen i woke up in the morning..waist line expanding..no more fast food!!! (sound like dino)..haha..&lt;br /&gt;&lt;br /&gt;i determined to lose weight..&lt;br /&gt;i must lose weight!! wooowuahahaaha..&lt;br /&gt;&lt;br /&gt;today end work at 6pm..feedbackk session for biomechanics assignment is at 8pm..lotsa time to spare..walk to BK wif dino..went to eat BK x'tralicious meal..not too bad..but bit salty becos of the bacon..chix is great...criss-cross fries not as fantastic as they look thou..damn full!! bloated! guilty! its always after the meal tat u felt guilty of wat u have eaten..haa..hack la..run tmr lo..ahahaa..&lt;br /&gt;&lt;br /&gt;went to jalan jalan..im so sick of Peninsula and Raffles City..i have been walking ard the mall for countless times...arghhzz..still..Suntec is just too far..went to Campers Corner..wanting to buy a backpack..cos my crumpler sling bag is causing pain on my right leg!! esp wen its heavy...soooo anyone wan buy my black crumpler bag @ a good price?...hahaha...dun tel thomas...heh&lt;br /&gt;&lt;br /&gt;but mountain smith bags not nice de...so went to dis Roxy @citylink...fancy nothin..den took a mrt to raffles for my class..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;i got a merit for my biomechanics assignment...yea!! *grin*...tat means one down!! lots more to go though...hmmm..2 assignments due in 2 weeks time...not sure if i can make it...&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;tmr im running in the morning..thinking of running jus 3km..heh..haven been reali running..so jus start small..pray for good weather!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;ciaoxx... &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114779466591863697?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114779466591863697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114779466591863697' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114779466591863697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114779466591863697'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/05/37-degree-c.html' title='37 degree C'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114650036060826641</id><published>2006-05-02T00:05:00.000+08:00</published><updated>2006-05-02T00:19:20.620+08:00</updated><title type='text'>ASSignment</title><content type='html'>busi wif biomechanics assignment..hehe..DEADline is on thurs...i hav to pass the interim or my hope for merit would be gone.. *boop* jus vanish lik tat..&lt;br /&gt;&lt;br /&gt;ok ok..i will add the cbox after thurs k...keke...&lt;br /&gt;&lt;br /&gt;btw i got a DISTINCTION for my execise physiology unit...*wwwwoooohohohohooo*...thanks Bill..though u had left us all..i know u r in His mighty arm...up there above wif Him..thx for being a great teacher..ur passion..sense of humour..dedication will be in our heart forever..&lt;br /&gt;&lt;br /&gt;Bill Nikolopoulos was my exercise physiology teacher..he was born in Greece..reside in Aust..came to Singapore as a Sports Scientist..passed away in a motor cycle accident on River Valley Road..&lt;br /&gt;&lt;br /&gt;A great teacher was lost..just like tat..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114650036060826641?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114650036060826641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114650036060826641' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114650036060826641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114650036060826641'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/05/assignment.html' title='ASSignment'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114572843707528763</id><published>2006-04-23T01:18:00.000+08:00</published><updated>2006-04-23T01:54:00.296+08:00</updated><title type='text'>assignment</title><content type='html'>Dino complained tat i haven been updating my blog..so here im...trying to type my thoughts..was complaining abt the tonnes of assignment i had to do to thomas...i told him that i prefer exam.becos assignment are just too tedious..by de way my diploma is almost all assignment-based..no exam..however, i sees my frens struggling for exam now...exam is not any less tedious too i reckon..but to score a distinction or merit for assignment..a lot of time is needed to do research and source for information therefore, its not easy too..exam would be easier for me..cos just understand and memorise den go exam and end of story..sound quite simple yaa..heh..&lt;br /&gt;&lt;br /&gt;wen doing assignment..must mak sure tat every sentence is justified and citied..very point must be presented..it tak a lot of time..information can be misleading and contradict..must keep 'copy' and 'paste'.always have to rush my work de last min..kekex.lots of self-learning.ultimately, i prefer exam..oni stress for that period of time and u r free after that!&lt;br /&gt;&lt;br /&gt;i have been stressing non-stop cos my assignment date-due never ends..arghx..but most importantly, i enjoy my class a lot.. so study becomes a joy! yea! ('',)&lt;br /&gt;&lt;br /&gt;oh..today met a X-nyp fren at mrt..knew her wen i was volunteering for NDP..she is a nurse..she was fair..look not-tone, bit horizontally-challenged..she came forward and talked to us (me and bf)..she told me she wanted to tak a Degree in Sport Sci from Edith Cowan but too exp..anyhow she took a FISAF personal trainer course..so i presumed she is certified..&lt;br /&gt;&lt;br /&gt;den she noticed that thomas has lost weight..she asked thomas wat happen to him so he said that he had been training for tri races.has been running a lot..suddenly she told thomas to teach her how to lose weight..den thomas pointed to me and indicated tat im his coach (i plan for his training prog)..so she should ask me how..&lt;br /&gt;&lt;br /&gt;jus speaking my thought: she told me that she took a course in FISAF personal trainer and had work in a gym before..so why is she asking thomas to teach her to lose weight?? thomas is not even a certified personal trainer..i conclude that she---&gt; A personal trainer who dun noe how to lose weight..and she looked fair and bit plump--&gt;her CERTIIFCATE is fake!!&lt;br /&gt;&lt;br /&gt;so some pple just like to Bull s**t...like one of my customer..he said that his 2.4 km timing is 6 minutes +...national athlete dun even run so fast wrox..he added that though he got broad shoulder..he stil can run veri fast cos he is a swimmer..so he can run and swim and bike too..den he told me that he is a translator..i can speak mandarin or english to him he can understand..he seems to be EVERTHINg..&lt;br /&gt;&lt;br /&gt;i dun blame him..pple just like to ssay goot things abt themselves...we can just smile and agree wif them..if it mak them happie.. (^_^)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114572843707528763?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114572843707528763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114572843707528763' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114572843707528763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114572843707528763'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/assignment.html' title='assignment'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114544126628833336</id><published>2006-04-19T17:54:00.000+08:00</published><updated>2006-04-20T18:42:36.133+08:00</updated><title type='text'>Seager Annual Dinner (No dance)</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Seager_DD%20002.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/Seager_DD%20002.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Seager_DD%20001.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" height="213" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/Seager_DD%20001.jpg" width="291" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;(top) me and ...erh...kelvin..heh&lt;br /&gt;(below) aaron (attractive esp to 'guy')..dino and kelvin&lt;br /&gt;they are my co-workers..those younger ones in the shop...&lt;br /&gt;&lt;br /&gt;din reali took a lot of photos during the dinner..no yan dao to tak ma..haha..food was okay..i like the first dish though..heh..y r we all in red?? cos we hav to!!!! its called colour nite..my shop hav to wear red...i won a leather bag...better den nothin..the 3 guys din win anythin..oppPSss..&lt;br /&gt;&lt;br /&gt;it was quite pathetic..in the sense that.. the staff from Running LAb oni occupied half the table..cos Running Lab new shop ma..unlike wallet shop and Planet..they hav lots of young staff..can afford to get roudy..was not veri boring..but not veri happenin too..&lt;br /&gt;&lt;br /&gt;hope nex yr..(if i still workin in the shop)..the dinner will have more pple from Running LAb..den we can storm the whole dinner..wahaha..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114544126628833336?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114544126628833336/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114544126628833336' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114544126628833336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114544126628833336'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/seager-annual-dinner-no-dance.html' title='Seager Annual Dinner (No dance)'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114529257971061512</id><published>2006-04-18T00:39:00.000+08:00</published><updated>2006-04-18T00:49:39.880+08:00</updated><title type='text'>time</title><content type='html'>dunno wat to blog...cos i no life...haha..work..study..assignment..bf..think thats all..oh ya..friends..oh mine..how long hav i not met up wif them? God knows..is it goot to be attached or not? can someone reali give his time to everythin..everyone equally? wic/who is more important? if u can..pls tel me how u do it..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114529257971061512?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114529257971061512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114529257971061512' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114529257971061512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114529257971061512'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/time.html' title='time'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114511929019922448</id><published>2006-04-16T00:29:00.000+08:00</published><updated>2006-04-16T00:41:30.210+08:00</updated><title type='text'>red dress</title><content type='html'>Walked frm far east to isetan to wisma..drizzling..finally found somethin to my budget.yea!! manage to get a red dress..my fav shop-projectShop never fails me!!! it was 76 bucks goin at 20bucks!!! cheap cheapp..abt 70% off.. *grin* hmmm..but i scared i overdress cos the dinner is at Singapore Recreation Club.not veri formal hor...hack la... ahahaa..&lt;br /&gt;&lt;br /&gt;afterwhich went to watch Eight Below wif thomas..pretty nice show..moreover i adore dogs..veri touching and sweet but lack of exciting story plot..was actually struggling wif either watching Ice Age2 or Eight Below...anione watched Ice Age2 le?? think shld jus get the vcd ar..&lt;br /&gt;&lt;br /&gt;today did long run wif thomas at bishan park..quite shag...so hitting the bed le..niteyy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114511929019922448?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114511929019922448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114511929019922448' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114511929019922448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114511929019922448'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/red-dress.html' title='red dress'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114494699970008156</id><published>2006-04-14T00:28:00.000+08:00</published><updated>2006-04-14T00:49:59.773+08:00</updated><title type='text'>TNR</title><content type='html'>today just went for thursday night run by my shop...was a reali good run..lucky ben was running wif me at the 1st half or else think i will be lost- big time..saw kelvin after the conference hall..think he was lost..we were behind him..den ben said: 'think that is kelvin,recognize him by his head'...i said: 'ya its him, i recognise him by his BUTTs'..keke..he has reali perky ass... whoahahaaha..&lt;br /&gt;&lt;br /&gt;was pacing Nas at the 2nd half of the run..she was fast man..i reali tried my best to catch wif her..i must say.. i have not felt so goot abt my run before..was veri satisfied with myself...yea!! one day i must outrun her...provided i keep up wif my training la..haa..haven been running worx..think must start training le...but im so lazy..how how?...&lt;br /&gt;&lt;br /&gt;after run..we went to the usual 'stingray house' for meal..must thank one of the runners who drove us there..opps..dunno his name..&lt;br /&gt;&lt;br /&gt;aaron and kelvin left immediately after the meal..aaron gave me oni 10bucks for the food ate by both of them wich cost ard 15bucks...Bugger!!!..bluff me..i tot enuf..but its okie..Dino top up the balance..haa..i think dino veri poor thing..always get bullied by aaron...heh..&lt;br /&gt;&lt;br /&gt;aniwae..tmr i sure get muscle ache..*yawns*...goin to get some rest..oh ya..tmr is public holiday!!! i off!! woohoo...goin to shop for my company dinner top..stoopid..my shop staff hav to wear red..so hard to get nice red top...must walk the entire orchard to find the rite top!! poor thomas..he is goin wif me..haha...&lt;br /&gt;&lt;br /&gt;btw..must thanks steffan for ya sms yest..reali appreciate it..din noe u actually read my blog..and ying reads too..haha..i tot oni those usual pple hu always visit..yea..anyhow..study hard for those having exams!!! i cant wait to club wif my galfrens!!! (O_X)&lt;br /&gt;&lt;br /&gt;nitexx pals!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114494699970008156?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114494699970008156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114494699970008156' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114494699970008156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114494699970008156'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/tnr.html' title='TNR'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114484809710684474</id><published>2006-04-12T20:58:00.000+08:00</published><updated>2006-04-12T22:10:40.150+08:00</updated><title type='text'>PP</title><content type='html'>Why cant i get the progress package..everyone ard me getting it...argh... not 21 yrs old yet..hmmm...was thinking abt something recently..&lt;br /&gt;&lt;br /&gt;why some people got soooo much craps to talk abt and i have none...&lt;br /&gt;&lt;br /&gt;why some people hav gooot frens hu can talk crap to but i have one and only thomas...&lt;br /&gt;&lt;br /&gt;why some people are soooo humurous but i cant even remember a joke..&lt;br /&gt;&lt;br /&gt;why some people are soooo loveable but i am not....&lt;br /&gt;&lt;br /&gt;why some people can clique wif others so well but i cant...&lt;br /&gt;&lt;br /&gt;why am i feeling so insecure..im not sure...it always been like tat..i reali wish i can find someone hu i can engage a reali deep conversation wif..like a soulmate...sometimes ur boyfriend is not necessary ur soulmate cos it can be of de same gender too...&lt;br /&gt;&lt;br /&gt;hope my next life.. i will be someone wif a great sense of humour...charistma..got lots of goot frenz...its so hard to think positive sometimes wen u got nothin goot to tak abt urself..wen u hear people tok abt their goot frens..someone they can confide to..crap wif..its hard to be a loner...people hav no interest to tok to u..think tat u are a made of iron..so cold and hard..&lt;br /&gt;&lt;br /&gt;sometimes its not goot to be a perfectionist..people think u are so strong..so determined..not vulnerable..always is mission-possible...do things veri fast...always gif the best..maybe people hu are like tat seldom talk abt their feelings..scared tat people will see them as imperfect..most are also leaders in some way..in the end..perfectionist will end up in the toilet..thinking and crying to themselves..oni the toilet knows them too well..&lt;br /&gt;&lt;br /&gt;therefore i hate to be born as a virgo...&lt;br /&gt;&lt;br /&gt;i dun noe lehx...its like..always felt a void in my heart..&lt;br /&gt;maybe always stick to myself and thomas too much..&lt;br /&gt;maybe must open my heart a little..&lt;br /&gt;but u dunno whether that someone will be interested to listen to u or not..people always like to impose their ideas on u soo much tat can scare u away..sometimes u wan to open up but u dun dare....perphaps i think too much..&lt;br /&gt;&lt;br /&gt;hu reali know the real yanni deep down..hu have so much emotion and love life so much..cherish every fren along her life..gif her best esp in her sports she loves..hope to mak everyone ard her happie..always ready to lend a hand to her dearest frens..cried during dis entire entry...&lt;br /&gt;&lt;br /&gt;she just so sad tat she cant tell jokes.. cant mak her frens laugh&lt;br /&gt;so sad tat she has nothin to crap wif her frens...&lt;br /&gt;so sad tat she always has to turn down appointment...&lt;br /&gt;so sad tat always so busi..&lt;br /&gt;so sad tat she dun feel a sense of belonging..&lt;br /&gt;so sad tat people always say tat she look so fierce wen not smiling..&lt;br /&gt;so sad she is a boring person..&lt;br /&gt;so sad she cry easily...&lt;br /&gt;&lt;br /&gt;the moment i enjoyed most is wen i am listening to my frens..there is so much to learn so much to cherish..so much to laugh and crap abt...&lt;br /&gt;&lt;br /&gt;sometimes wen u r quiet..people think u r stuck up..tat why i left blacks..i cant crap as much as the jc gals..cant 'curry flavour' those seniors..its a team sports..need alot of chemistry..wen people judge u by the 1st impression..its like the impression never change..its stuck in their head forever..i nid a lot of time to 'gel' to a team....but its hard i know..the others are all from the same schools but im the outcast..i tried my veri veri best.. i know i have the potential to excel..i know too well....i miss playing touch soo much..those oval balls..those muddy boots..the million-dollar field....people like us...its hard wen they dun gif u a chance.....&lt;br /&gt;&lt;br /&gt;goin to watch da chang jing now....im out..i look forward to tmr...hope it will be a happie day.. hope everyone will be happie too... ciaoxx..&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114484809710684474?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114484809710684474/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114484809710684474' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114484809710684474'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114484809710684474'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/pp.html' title='PP'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114440071194114752</id><published>2006-04-07T16:23:00.000+08:00</published><updated>2006-04-07T17:05:11.956+08:00</updated><title type='text'>cheats</title><content type='html'>today is friday..my off day..was cleaning up my room (once in a BLUE moon)..i seldom clean cos my bro mop the floor every sun BUT he does housework half-heartedly..mop the floor halfway den go mapling..den mop halfway den go mapling..kaozz..might as well dun mop..soooo.. i decided to clean up instead.actually i was suppose to do my assignment but so lazy to start..arghzz..dun wanna end up rushing my assignment the last minutes...&lt;br /&gt;&lt;br /&gt;its been a slacking day...&lt;br /&gt;&lt;br /&gt;btw..on thurs wen i was working..its was pretty croweded during lunch time..Huey Na (boss' wife) was serving another customer at the other side.. den i was serving these two CHINA tourists (ladies)...den came another CHINA MAN..he took a nike socks to the counter..wanting to mak payment..SALES comes 1st..so i went to the counter to process the payment..the socks cost $8.40..he paid wif a $100 note!!!!! okie..nvm..its uncommon but some pple do wan change..&lt;br /&gt;&lt;br /&gt;so i till slip...the receipt is out...den..............&lt;br /&gt;he said he MAY hav small change..so he told me to return him the $100 note to him..&lt;br /&gt;okie..i return to him...den.............&lt;br /&gt;he search and search and said he dun hav small change!!&lt;br /&gt;okie nvm...afterwhich he said he will gave me the $0.40..which means he is paying $100.40&lt;br /&gt;he added that i should pay him $92.00 as change....wich is correct...&lt;br /&gt;i was waiting for the $$$...den he told me to prepare the change 1st..wich is $92..&lt;br /&gt;&lt;br /&gt;while i was taking the $$ from the cashier box..another CHINA MAN came..  holding a shirt showing it to me.....den i smell a rat..i felt tat somethin was wrong...so i ignored the 2nd china man..den the 1st china man told me to gif him the change wic is $92.00...&lt;br /&gt;&lt;br /&gt;i was shocked!!!!! becos the $100 note is still wif him..how can he ask for the change wen the $100 note is still wif him!!!???? he haven pay me yet and he ASK for the change..&lt;br /&gt;&lt;br /&gt;wat de f***k...&lt;br /&gt;&lt;br /&gt;of cos i din gave him the change..i ask for the $100...but he dun wan gif me..suddenly he ask me why the socks no discounts..so expensive..den he DUN wan to buy le..den i put back the $92.00..wen i was calling out to Huey Na...the two china men walked off hurriedly...&lt;br /&gt;&lt;br /&gt;Aren't they meant to cheat the shop $$...think i am so dumb..trying to use the 2nd man to distract my attention...one thing for sure is that the 2 china men cant act..if u wan cheat.. pls be more convincing..im not an easy target although i hav small eyes and can be veri blur at times..&lt;br /&gt;&lt;br /&gt;All of whom are working in retail shops must be veri veri careful..or will fall into their hands..those scumbag are able-bodied but dun wan find proper jobs..go around cheating $$$..i despise this kind pple..&lt;br /&gt;&lt;br /&gt;can u imagine if i gave him the $92.00 change...den he said that i already received the $100note wich i did not!..aiiyoo..i cant imagine the state of being malign...&lt;br /&gt;&lt;br /&gt;i noe they are poor..come to singapore and work veri hard..sometimes bully by their bosses..but in anythin they do..it should not be against their consciousness--&gt; i wonder if they hav..&lt;br /&gt;&lt;br /&gt;peace out...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114440071194114752?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114440071194114752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114440071194114752' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114440071194114752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114440071194114752'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/04/cheats.html' title='cheats'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114370323095040271</id><published>2006-03-30T15:11:00.000+08:00</published><updated>2006-03-30T15:20:30.960+08:00</updated><title type='text'>i look like a babe..</title><content type='html'>went to dis website &lt;a href="http://www.myheritage.com/"&gt;www.myheritage.com&lt;/a&gt; from fang blog..&lt;br /&gt;&lt;br /&gt;wuahahahaahaha.. guess hu i look like.. a babe.. i cant believe it.. she is Rachael Leigh Cook&lt;br /&gt; she quite pretty..hollywood actress ..heh..i think i begin to love my small eyes now..lucky not stephen chow..quite depressing.. *evil laugh*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114370323095040271?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114370323095040271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114370323095040271' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114370323095040271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114370323095040271'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/i-look-like-babe.html' title='i look like a babe..'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114347411372898318</id><published>2006-03-27T22:13:00.000+08:00</published><updated>2006-03-27T23:41:53.770+08:00</updated><title type='text'>...</title><content type='html'>the weekend ended wif me workin on sat and accompany&lt;br /&gt;thomas for his 1st biathlon in east coast..&lt;br /&gt;im like his maid..carryin his stuff (&amp; his fren's)..phototaking..&lt;br /&gt;running around..&lt;br /&gt;cheering for him..and frens&lt;br /&gt;the weather was good..not hot..cloudy..&lt;br /&gt;&lt;br /&gt;ohh ya..abt my dad..he fell and got a reali bad swollen knee..&lt;br /&gt;could not walk on one leg..&lt;br /&gt;&lt;div&gt;it was infected and&lt;/div&gt;&lt;div&gt;he has got diabetics..&lt;/div&gt;&lt;div&gt;he MAY lose his leg..&lt;/div&gt;he drinks alcohol like water..&lt;br /&gt;never listen to our advise..&lt;br /&gt;finally..he realise tat his stoopid habits has got their way.&lt;br /&gt;my mum dun gif a fcuk abt him..&lt;br /&gt;&lt;br /&gt;me n my bro are left to tak care of him..we took turns to buy lunch for him (btw me n my bro dun live wif him) ..as the eldest child..i felt the burden on my shoulder..&lt;br /&gt;&lt;br /&gt;have to visit my dad in the morning&lt;br /&gt;buy him lunch..&lt;br /&gt;have to go to work at noon..&lt;br /&gt;have to go for nite class at 7pm..&lt;br /&gt;btw the time i reach home..i see stars&lt;br /&gt;&lt;br /&gt;wed gotta bring him to TTS see specialised doc..&lt;br /&gt;nid to spend $$$..&lt;br /&gt;lucky i hav got my uncle Arthur..&lt;br /&gt;&lt;br /&gt;i must thank him for taking the time to look after dad..bot him a wheelchair ..gif him a fone..buy dinner for him..something tat me n bro has never been able to provide..its like a calling.. he haven visited my dad for a yr..den suddenly he paid a visit and saw my dad in such a state..&lt;br /&gt;&lt;br /&gt;i reali pray that my dad will recover fast...nothin bad wil happen..no matter wat..i will do my part as the eldest child..i reali love him though i dun feel a sense of belonging to the family..i still cal him papa afterall..he is the one hu raise me up..provide me wif the best tat he can afford..i noe he reali hope we can return to our home one day..we will.. i promised..&lt;br /&gt;&lt;br /&gt;wun let those pea-brain, think-im-smart,busi-body, selfish relatives hav anythin to gossip abt..&lt;br /&gt;Listen up ..i noe u r not reading these..but i still wan let pple noe..i noe u pple are saying things behind our back..dun try to act smart and tell me wat to do..I CONSIDER u pple as outsiders..noe nothin abt my family..trying to speak ill abt my mum..u noe nothin abt her..i will tak care of dad if anythin happens..if it means sacrificing everythin i hav..&lt;br /&gt;&lt;br /&gt;just FCuK off and get a life&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114347411372898318?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114347411372898318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114347411372898318' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114347411372898318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114347411372898318'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/blog-post.html' title='...'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114312919542520406</id><published>2006-03-23T23:26:00.000+08:00</published><updated>2006-03-24T00:29:01.736+08:00</updated><title type='text'>Poly years</title><content type='html'>pics wen i was in nyp..missed my classmates dearly..&lt;br /&gt;&lt;br /&gt;gals of sw0202..power!&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/sw0202-gals.2.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/400/sw0202-gals.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 209px; CURSOR: hand; HEIGHT: 121px" height="171" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/%27Tannin%27.jpg" width="258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Image(08).0.jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 211px; CURSOR: hand; HEIGHT: 131px" height="188" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/Image%2808%29.jpg" width="259" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;ta n vina&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Image(12).jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/200/Image%2812%29.jpg" border="0" /&gt;&lt;/a&gt; --&gt;ping n vic&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Image(07).jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/200/Image%2807%29.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;boys of sw0202&lt;br /&gt;&lt;br /&gt;&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Image(10).jpg"&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/200/Image%2810%29.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;vina, shawn n hamid&lt;br /&gt;&lt;img style="FLOAT: left; MARGIN: 0px 10px 10px 0px; CURSOR: hand" alt="" src="http://photos1.blogger.com/blogger/1037/2511/200/Image%2809%29.jpg" border="0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;me n vina&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114312919542520406?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114312919542520406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114312919542520406' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114312919542520406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114312919542520406'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/poly-years.html' title='Poly years'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114301009439129774</id><published>2006-03-22T14:30:00.000+08:00</published><updated>2006-03-22T14:51:50.806+08:00</updated><title type='text'>terrible day</title><content type='html'>having headache..terrible headache..&lt;br /&gt;din go swimming..weather sucks..gimme some SUN!!&lt;br /&gt;din finis my assignment...&lt;br /&gt;slacking at home..&lt;br /&gt;tok to dino (another slacker) on phone for a while..&lt;br /&gt;cooked my fav tom yam instant noodle..&lt;br /&gt;&lt;br /&gt;there is so much stuff on my mind..think its causing my headache..&lt;br /&gt;endless assignment..my results..my work..attachment..my future...&lt;br /&gt;its scary tat the mind can drive a person insane..&lt;br /&gt;tats how &lt;span style="font-size:130%;color:#990000;"&gt;powerful &lt;/span&gt;the mind is..&lt;br /&gt;&lt;br /&gt;without His teaching..think i will be lost..&lt;br /&gt;lost in this world..dunno where im heading..&lt;br /&gt;living in vain..&lt;br /&gt;wandering mind is soooo dangerous..&lt;br /&gt;&lt;br /&gt;i nid some rest..&lt;br /&gt;complete immersion of rest..&lt;br /&gt;with no attachment in my mind..&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-size:85%;color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;"It is wrong to think that misfortunes come from the east or from the west; they originate within one's own mind. Therefore, it is foolish to guard against misfortunes from the external world and leave the inner mind uncontrolled." - Buddha&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="color:#000066;"&gt;“All that we are is the result of what we have thought. The mind is everything. What we think we become.” - Buddha&lt;/span&gt;&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;color:#000066;"&gt;&lt;em&gt;&lt;/em&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114301009439129774?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114301009439129774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114301009439129774' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114301009439129774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114301009439129774'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/terrible-day.html' title='terrible day'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114287201906699451</id><published>2006-03-21T00:12:00.000+08:00</published><updated>2006-03-21T00:26:59.076+08:00</updated><title type='text'>my bro</title><content type='html'>toking to my bro one day...&lt;br /&gt;&lt;br /&gt;my bro: jie..do u wan a veri goot job lobang??!!&lt;br /&gt;&lt;br /&gt;me, raised my eyebrow: wat lobang? wat so good?&lt;br /&gt;&lt;br /&gt;my bro: veri good lobang.. can earn alot..one night can earn 50 bucks!!&lt;br /&gt;&lt;br /&gt;me: reali ar.. ok ok..wat is it?&lt;br /&gt;&lt;br /&gt;my bro: help 7 eleven close shop at nite..den dey will pay u 50 bucks!!&lt;br /&gt;&lt;br /&gt;me: wow... so good hor...&lt;br /&gt;&lt;br /&gt;after a pause..&lt;br /&gt;&lt;br /&gt;my bro: stoooooooooopid.. 7 eleven is 24 hour..dey dun close shop de!!! muahahahaaa.. u been tricked!!&lt;br /&gt;&lt;br /&gt;wat can i say..lamer....*beng head on wall*&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114287201906699451?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114287201906699451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114287201906699451' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114287201906699451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114287201906699451'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/my-bro.html' title='my bro'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114286919911078806</id><published>2006-03-20T23:26:00.000+08:00</published><updated>2006-03-21T00:14:53.926+08:00</updated><title type='text'>forever 20</title><content type='html'>one day..&lt;br /&gt;&lt;br /&gt;A mother was looking at the CROCS shoes for her daughter..she said '"dun worry..the auntie will get the rite size for u.." -.-'&lt;br /&gt;&lt;br /&gt;its ok if kids address me 'auntie'..but its the parents instead..wazz up man.. are dey blind or wat.. pls dun teach your kids the wrong things hor...&lt;br /&gt;&lt;br /&gt;FYI.. im still 20 yrs old..jus a few months away from my 21st birthday.. and im de YOUNGEST working in the shop.. so plss stop calling me auntie!!! i goin have nightmare soooon... think muz change my style.. maybe i should behave more like tricia..ahahahaa..&lt;br /&gt;&lt;br /&gt;but im SURE tat i look younger than hui fang..wuahahaha..love u la.. fang.. u r my goot fren.. hehe..&lt;br /&gt;&lt;br /&gt;jus hope to be forever 20! not even 21...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114286919911078806?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114286919911078806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114286919911078806' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114286919911078806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114286919911078806'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/forever-20.html' title='forever 20'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114264561598696298</id><published>2006-03-18T09:24:00.000+08:00</published><updated>2006-03-18T09:33:35.996+08:00</updated><title type='text'>My work place - Running Lab</title><content type='html'>&lt;a href="http://photos1.blogger.com/blogger/1037/2511/1600/Frontage__Right_Side_.0.jpg"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://photos1.blogger.com/blogger/1037/2511/320/Frontage__Right_Side_.0.jpg" border="0" /&gt;&lt;/a&gt; this is my work place - &lt;span style="color:#ff0000;"&gt;Running Lab @ &lt;/span&gt;&lt;span style="color:#333333;"&gt;funan mall level 3&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333333;"&gt;can come visit me..heh.. it is a specialised running shop...we gif advise to customers on wat kind of shoes suit them based on their foot type, running gait ,etc...of cos we sell apparels and gears too.. and one of my fav brand LIFE IS GOOD...muz check this out k..in the shop.. i learned lotsa stuff related to my studies..mit lots of grreaat sportmen... &lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333333;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#333333;"&gt;and particularly one iron lady wannabe..haha..she is tricia..my co-worker.. currently training for Ironman Canada..i mus say i admire her spirit... her determination..her dreams..*u go gurl!!* &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114264561598696298?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114264561598696298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114264561598696298' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114264561598696298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114264561598696298'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/my-work-place-running-lab.html' title='My work place - Running Lab'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-24242113.post-114258958357826610</id><published>2006-03-17T17:54:00.000+08:00</published><updated>2006-03-17T18:19:25.866+08:00</updated><title type='text'>Opening Ceremony</title><content type='html'>&lt;span style="font-family:verdana;"&gt;wooohoo..finally got my own blog..Lolx.. *under the pressure of mr dino*&lt;br /&gt;its kinda weird when all my SW classmates are not updatin their blog and im here trying to create my blog..haha..aniwae..hope this blog serve a purpose.. when all frens are separated..this blog can connect my mind wif yours.. hmmm..hopefully.. heh..&lt;br /&gt;&lt;br /&gt;hav fun reading&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/24242113-114258958357826610?l=vinnana.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://vinnana.blogspot.com/feeds/114258958357826610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=24242113&amp;postID=114258958357826610' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114258958357826610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/24242113/posts/default/114258958357826610'/><link rel='alternate' type='text/html' href='http://vinnana.blogspot.com/2006/03/opening-ceremony.html' title='Opening Ceremony'/><author><name>yan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry></feed>
